Nike and Reebok embattle in Shoe War showdown
CrossFit has grown by leap and bounds as a sport and now is worth ~$4 billion. Couch potatoes got out of their sofas to embrace this sport and has been known to inspire more and more people worldwide. Right behind…
Chyna and Camille’s Hard Rock bootie WOD
You gotta earn it to flaunt it. The ‘White Bootie Shorts’ has taken over the ‘LBD-Little Black Dress’ in the world of CrossFit. Now a staple at the CrossFit Games, champs Chyna Cho and Camille leblanc-Bazinet have shared their Girl…
CrossFit coach scales 25 foot wall to save family from car crash
An American CrossFit coach is being celebrated as a hero after he selflessly saved a family following a car crash. Just like every other morning, Greg Pena was preparing to coach a class at the Los Gatos Swim and Racquet club, right…
Largest CrossFit Kids workout puts iPads down for a good cause in Ireland
Children might be little tots we do not give enough credit to, but they too can make a difference. CrossFit Berserk in Ireland will be raising funds for Cancer Fund for Children by hosting their first ever Kids Community Clash and the largest…
Strong and beautiful CrossFit star Bianca Blair signs for WWE
You rarely find a jack and master of all trades, but Bianca Blair is a rare gem at —dance, soccer, gymnastics, basketball, track and CrossFit. She loves competing and showing her physical prowness, few would guess her first sport was ballet….
1st CrossFit Pahlawan Challenge – 23.04.2016
Date: Saturday, 23 April 2016 Time: 8:30am Venue: CrossFit Pahlawan, Citta Mall, Selangor. Register: Fee RM10, click here. The most anticipated, inaugural The Pahlawan Challenge will be held on 23 April 2016 (Saturday). Exclusive for 80 members only in 20 teams of men and women, there will be…
Asia Championships Qualifiers starts 08-12.04.2016
A new season is upon Asia’s premier Fitness Championships League. Stretching from Korea in the North, Philippines & Guam in the East all the way through South East Asian countries and Russia & Kazakhstan, everyone can compete for the Championships title. For the…
Charis Chan suspended from CrossFit competitions after doping allegations
Sadly even the world of CrossFit is not spared from doping allegations. CrossFit has inspired coach potatoes to move it up and get healthy and fitter the world over. According to the website, CrossFit, Inc. has been informed and believes…
Sam Briggs and Josh Bridges aces repeat wins in CrossFit Workout 16.5
Sam Briggs and Josh Bridges powered up the thrusters and jumped over the bar for the burpees to notch the world’s fastest times in CrossFit Games Open Workout 16.5. Is there no stopping Josh Bridges? He’s really on the roll after…
Battle of the North brings up biggest CrossFit competition
CrossFit is heating up all over the country and it’s only fitting that the Battle of the North (BOTN) 2016 CrossFit challenge in Penang next month is expected to be the biggest cross fit competition in the northern region. Organised by…
