Posts in category Community

“Running makes a better me!” – according to 38-year old “Speediator” Chris Liew Kok Kee, a bank relationship manager from Temerloh, Pahang. Chris started running …

You may already be familiar with the Linasbackyard blog and Facebook page Cik Arnab & En Kura-Kura. But do you know the person behind these …

Sports has always been a social activity, and so is eating ice cream, which some might argue could even be a sport in itself. Merge …

At some point in life, anyone may be sucked into a dark period. What matters though, is how one bounces back from the episode.  Such …

400km of running outdoors a month, every month. Clocking this high mileage consistently is not for anybody, really. But for Terengganu-born Ridwan Mustafa – host …

Let’s face it. When this Movement Control Order (MCO) is lifted, we do not know if our activity routine may go back to normal immediately. …

ToughASIA regularly features running and triathlon clubs with the intent to share the latest happenings with our sports communities. Typically, these clubs are founded by …

Chris Khoo turned to multisports when he found it hard to have a sustainable diet and lifestyle. But little did he know that in a …

For a person who suffered panic attacks in her first triathlon, Afiza Abdul Halin has come a long way transitioning from a runner to triathlete …

Age indeed is just a number for Abdul Rahman Ibrahim, who has been paving the forest trails for the TrailRaptorz. Recently, he achieved his proudest …