Exclusive Interview with Barry Lee: From Ironman to Xterra, off-Road Triathlon
Triathletes are consider a rare breed within the population of athletes, what more when we have a hybrid among us? Barry Lee is already renowned for being the youngest qualifier for Triathlon’s toughest challenge known as Ironman Kona in Hawaii….
Chocolate Orange Smoothie
Chocolate Orange Smoothie The weekend is almost here and everyone loves a good excuse to have chocolate. Oranges are a citrus fruit that is high in vitamins, particularly vitamin C. There are two types of oranges: ‘bitter’ and ‘sweet’. The…
Steph Chung qualifies for Regional CrossFit Games from Qatar
You may not know her name now, but you might want to take note of Steph Chung who has qualified for the Regionals level of the CrossFit Games competition. Having relocated to Qatar in 2014, Steph will represent Qatar and CrossFit Erada against…
Rio 2016: Emma Moffatt first Australian Triathlete to qualify for third Olympics
Australian Triathlete Emma Moffatt has created history even before the Olympic Games can begin in Rio de Janeiro, Brazil in June. Moffatt is proudly the first Australian Triathlete to qualify for three Olympic Games. “It feels amazing and I am quite proud…
STILL Sport Water Bottle with Built-in Purifier and Alkaline Generator
DrinkSTILL has announced its nationwide launch of its portable purifier and alkaline water bottle. This water bottle has a built-in filter, loaded with minerals that absorb bacteria and releases essential minerals, while increasing the waters PH up to 10. Performance…
[Updated] Battle of the North 2016 by CrossFit O.F : 30.04-02.05.2016
Date: 30th Apr – 02 May 2016 Venue: Permata Sports Complex, Penang Have you ever imagined WODs with swimming incorporated? Happening this weekend in Penang, Battle of The North (BOTN) 2016 is definitely throwing a spanner into the works for a…
Embrace The Last Wild Race in the Patagonian Expedition Race
If cycling, trekking, and kayaking is your thing, you might be interested in the Patagonian Expedition Race (PER). Except that the race provides a twist and takes these sports to the extreme and to the end of the world. The…
Braden Currie and Lizzie Orchard wins Xterra Asia Pacific Championships
The elements proved an additional challenge, but Braden Currie and Lizzie Orchard stayed calm to emerge victorious in the 3rd annual XTERRA Asia-Pacific Championship race on an unseasonably windy day at Callala Beach in New South Wales, Australia. It’s the ninth XTERRA…
Zevia proudly sponsors the 2016 Reebok CrossFit Games
Zevia, the leading , naturally sweetened soda brand, has announced its sponsorship of the 2016 Reebok CrossFit Games, the worldwide competition to find the Fittest On Earth®. Zevia is the most rapidly growing and the only natural brand in the top 20…
Keep training your Spartan strength
Obstacle Course races are full of surprises. This is why we train for everything. These workouts are designed to keep you strong, yet nimble, in body and mind. The Spartan Workout of the Day (WOD) provides a road map to physical…
