No Panic, No Pressure: The Calm Mastery of Muhamad Nur Radzman at IRONMAN Langkawi
There is a quiet discipline in the way Muhamad Nur Radzman approaches sport, the kind that comes not from bravado but from logic and control. When he crossed the finish line in 10 hours, 55 minutes, and 47 seconds, securing…
Rising Selangor Shuttler Darren Ng Fights to Bronze and Beyond at the 100PLUS National Interstate 2025
Representing Selangor, 16-year-old badminton player Darren Ng Wei Zhi proved that composure and teamwork are just as powerful as raw skill, earning a bronze medal in the doubles category at the 100PLUS National Interstate Under 12 & 16 Team Championships…
Mahathir Mohammad’s Art of Controlled Chaos at Muse Eco Challenge 2025
In Mahathir Mohammad Bin Jamaludin’s world, endurance is not an act of bravado but a calculation. Every move, every breath, is measured against consequence. When his body rebelled three kilometres into the Muse Eco Challenge with a sudden vomit and…
Zeth Project and the Architecture of Endurance at Tropicana Viper Challenge 2025
At altitude, every breath reveals discipline. For Syazwan Haziq, captain of Malaysia’s Zeth Project running community group, that discipline is not just physical, it’s structural. In the fog and chill of Genting Highlands, during the Tropicana Viper Challenge 2025, his…
Ni Jia Leads the Charge as Garmin Run Asia 2025 Brings Racing Fever to Putrajaya
Malaysia’s road running scene came alive in Putrajaya as national marathoner Yeow Ni Jia and Taiwan’s Chi-Wen Hung topped their respective half marathon categories at the Garmin Run Asia Series 2025, capping off a high-energy morning that drew more than…
Estonia’s Siim-Erik Alamaa and Great Britain’s Sally Potter Crowned Champions at IRONMAN Malaysia 2025
Estonia’s Siim-Erik Alamaa and Great Britain’s Sally Potter emerged as the overall male and female champions at the 10th edition of IRONMAN Malaysia in Langkawi on Saturday, marking a milestone year for one of Asia’s flagship long-distance triathlon events. The…
The Strategy of a Champion: Haikal Fauzi at Kangar City Half Marathon 2025
Haikal Fauzi approaches running as a process to be understood, not a performance to be flaunted. Each step is measured, each kilometre observed. Even when the rain fell and the course threatened rhythm, his focus remained on the fundamentals: pacing,…
TriFactor World Championships Returns to Quzhou After Six Years – Welcoming 1,223 Global Athletes to the Ancient City
The TriFactor World Championships Quzhou 2025 made a triumphant return after its last edition in 2019, drawing 1,223 athletes from 15 provinces and municipalities across China, representing 37 cities and 13 countries and regions, to the historic and picturesque city…
Reading the Field: Yeow Ni Jia’s Tactical Preparation for SEA Games Marathon
When Yeow Ni Jia talks about running, he doesn’t sound like a man chasing a medal. He sounds like a man running a simulation. Every session, every kilometre, every rest day is a deliberate input. And as the 25-year-old prepares…
IRONMAN Malaysia Marks 10th Year of Grit and Glory in Langkawi
Langkawi, the Jewel of Kedah, will welcome thousands of endurance athletes as it hosts the 10th edition of IRONMAN Malaysia from October 30 to November 2, 2025. Featuring a 3.8 km swim, 180 km bike ride, and 42.2 km marathon…



























