London Marathon Calls For 100,000 Runners in October
London is calling 50,000 runners worldwide to join in the virtual 2021 Virgin Money London Marathon on October 3rd. This is in ADDITION to another …
Aimi Iwasaki Keeping Others Fit and Optimistic During MCO 2021
Although we have embarked into another Movement Control Order (MCO) period, Aimi Iwasaki is keeping an optimistic eye on the horizon. Learning from the ‘dark …
FAQ for Running and Cycling During MCO and CMCO in Jan 2021
Following the government’s recent announcement, sporting activities will be allowed during the Movement Control Orders (MCO) and Conditional MCO (CMCO) across different states nationwide. This …
Running Lifts Nurfaizah’s Mind, Body and Spirit
“I feel that running is not just about running, that there is so much more! It is akin to meditation in motion, a spiritual practice …
2020: The Year of Growth and Reflection for Runners Safiah Galgo, Grace Goay, Dr. Lynn Azura and Ann Pow
As we draw 2020 to a close, we take pensive but inspiring views on what our sporting community has achieved in 2020. While the COVID-19 …
Playing Mind Games: How To Gain a Winning Edge Over Your Rivals
Mind Games. When we talk about it, we would often picture ourselves in another person’s head, wreaking havoc on him – or her – and …
Triathlon Coaches Sue Teoh, Jessen Lee, Aldrian Yeo and Edwin Thiang Switch Gears in 2020
Coaches usually set goals for their trainees, but what happens when the circumstances change and they need to reset goals for themselves? ToughASIA spoke to …
Khairy Jamaluddin Suffers Bruises After Hitting Pothole While Cycling
Science, Technology and Innovation Minister Khairy Jamaluddin had an unfortunate accident while riding on his road bike in the Banting, Selangor on Sunday. The minister …
Malaysia’s Marathon Record Holder Leo Tan Improves Personal Best in Taipei Marathon 2020
Despite the global pandemic caused by COVID-19, the Taipei Marathon hosted the largest mass race in the world since the outbreak with 28,000 runners in …
KLSCM Marathon Pacer Redeems Himself at Virtual Race
One key motivating element we miss in live running races this year is the ever-friendly pacers especially at the highly anticipated KL Standard Chartered Marathon …