Among running friends, I had been reading a lot about how beetroot benefits runners. When I heard that Joymix had a concentrated beetroot powder, I …

Following the government’s recent announcement, only LIMITED sporting activities like running will be allowed during the Movement Control Orders (MCO) nationwide. This will apply from …

ADIDAS INVITES MALAYSIANS TO HELP END PLASTIC WASTE THROUGH RUNNING adidas and Parley’s global impact platform, Run for the Oceans, returns for the fourth year, …

District Race Malaysia by AIA Vitality offers a fun, unique and engaging way to encourage Malaysians to get creative with their fitness routine to live …

Business owner Ken Ooi Kien Lam did not even like running in the beginning, but he has now improved tremendously and has progressed significantly in …

Some people only learn swimming as adults, and Alyce Ooi Lee Tze is no different. Her pursuit into triathlon drove her to learn swimming on …

District Race Malaysia by AIA Vitality returns in an all-new digital event, extending across all of Malaysia with bigger and better prizes. The world’s greatest …

In 2020, triathlete and runner Chris Khoo started on the Maximum Aerobic Function (MAF) Running method initiated by Dr. Phil Maffetone. As its name describes, …

Would you go running while dating? Married for four years now, Debbie Hooi and Fadzly Tajuddin took a chance and has continued running together ever …

She was already cycling and running, and practising bendy poses in yoga. He was one of Malaysia’s fastest IRONMAN 2016 finisher. Together, Sue Kay and …