The Music Run (TMR) by CIMB happening on 23 November at the National Stadium at KL Sports City aims to promote sustainability in running events …

This article is sponsored by Hammer Nutrition Malaysia. Fuel up with Hammer Nutrition for optimum performance during your race. Becoming a new mother has not …

Beat yesterday! As cliche as it may sound, Gan Heng Chye inspires and motivates himself to constantly improve himself in running. “Running keeps my weight …

This article is sponsored by Hammer Nutrition Malaysia. Fuel up with Hammer Nutrition for optimum performance during your race. It all started with a dream. …

If you ever need an excuse to explore your city and discover hidden gems, District Race – the new global phenomenon in running – may …

ToughASIA is the Official Media Partner for Roentgen Run 5.0 In celebration of World Radiography Day, the National University of Malaysia-UKM will be organising the 5th …

The force is getting stronger up North, where the weekend triathletes of AM.i.3 have banded together to win two awards at the IRONMAN Malaysia and …

We asked somebody in the know, close to the source and has experienced District Race in Hong Kong to share her valuable experience with us. …

Bouyed by his stage win at the recent Tour of Peninsular (ToP), Nur Amirull Fakruddin Marzuki feels inspired to put his best pedal forward at …

In the run up to Garmin Marathon this weekend, we spoke to some Garmin Ambassadors to pick their brain and get some tips to eat …