“Kopi-O-Ais kurang manis”, “Teh panas kosong” are some of the most common terms regularly uttered in our favourite mamak stores and restaurants as Malaysians try …
With so many race cancellations and postponements taking place, it is refreshing to hear that this year’s BUFF Epic Ultimate Trails of Penang will take …
Penang Bridge International Marathon 2020 will be going virtual this year in a global movement against Covid-19 pandemic. Sporting a new logo, the virtual run …
Together We Unite to celebrate Malaysia’s 63rd Merdeka Day, even more than before as the COVID-19 has been trying to keep us apart. With our …
Since the pandemic has taken a toll on many of us – both physically and mentally – life feels as though it is returning to …
Recently, some 28 hikers were detained at Broga Hill in Semenyih, Selangor, giving hikers a bad name. According to a local daily, police detained the …
Running is a great workout that brings ample joy to many of us, but the wonderful experience could shatter especially with pains on the knee …
Fitness is not all physical; there is a mental side to it. Even if an athlete is in great shape, one may come across intellectual …
The biggest marathon in Kuala Lumpur is often touted as THE run of the year, and not to be missed by more than 45,000 runners …
We have all been stuck indoors for too long, so it’s time to go shoe shopping for some motivation to run. New shoes brings a …
