You gotta earn it to flaunt it. The ‘White Bootie Shorts’ has taken over the ‘LBD-Little Black Dress’ in the world of CrossFit.

Now a staple at the CrossFit Games, champs Chyna Cho and Camille leblanc-Bazinet have shared their Girl Power White Shorts WOD with you to get rocking in those white bootie shorts.

Cami’s White Shorts WOD

Six-time CrossFit Games competitor & 2014 Fittest Woman on Earth
5 Rounds for time:
20 jumping lunges
20 ab mat sit-ups
20 jumping squats
20 push-ups

Chyna’s White Shorts WOD

Work your gluteus to the maximus with this WOD.

Three-time CrossFit Games competitor
30 walking lunges
15 toes to bar
30 thrusters
400m run

20 walking lunges
10 toes to bar
20 thrusters
200m run

10 walking lunges
5 toes to bar
10 thrusters
100m run

Read more on Reebok.