Among running friends, I had been reading a lot about how beetroot benefits runners. When I heard that Joymix had a concentrated beetroot powder, I …

Following the government’s recent announcement, only LIMITED sporting activities like running will be allowed during the Movement Control Orders (MCO) nationwide. This will apply from …

ADIDAS INVITES MALAYSIANS TO HELP END PLASTIC WASTE THROUGH RUNNING adidas and Parley’s global impact platform, Run for the Oceans, returns for the fourth year, …

Sometimes all it takes is a gadget to spark our interest. For Azrul Osman Rani, all it took was a watch to ignite his running …

Safa Marwah’s first “taste” of triathlon was in Langkawi, cheering her brother to complete the IRONMAN race. Since then, she turned from a spectator to …

Although she was a late starter to the triathlon and trail running parties, Chua Kah Yi, has certainly found her own way to become a …

If you love riding around Putrajaya on your two wheels, please be aware of the Operasi Khas Basikal (Bikes Special Operations) that will be in …

Coaches usually set goals for their trainees, but what happens when the circumstances change and they need to reset goals for themselves? ToughASIA spoke to …

Science, Technology and Innovation Minister Khairy Jamaluddin had an unfortunate accident while riding on his road bike in the Banting, Selangor on Sunday. The minister …

Long runs do take their toll on many runners as they drain energy, leading to low levels of alertness. Some runners may not think much …

On 30 March 2021, ASICS announced that there will be not one, but two high-performance running shoes that will take the power of human-centric design …

Age may be a problem for many of us when it comes to sports as our stamina and body functions become less efficient. But 46-year …