Admittably, anyone who has donned a running shoe would miss gathering at races and events throughout this 2020. The COVID-19 pandemic has turned our lives …

It takes a global pandemic to force the world of running into the virtual world. Every marathon organiser is forced to get creative to attract …

2013 was a turning point for Hazarul Faskah bin Harun. Obese and unfit, he decided he had enough of the lifestyle that he led, and …

Malacca is usually synonymous with tourist sites like A Famosa, St. Paul’s Church, Jonker Street, and Baba and Nyona Heritage Museum, among others. The gastronomical …

When it seems like everything in life is going downhill, Syazana Alia did not give up. Instead, the medical doctor lifted some weights, and picked …

Depending on where you are right now, you may or may not be able to travel interstate. However, if you have that opportunity to head …

This weekend’s IRONMAN VR World Tour triathlon takes a turn to Asia and puts Malaysia in the spotlight. Commonly touted as the second toughest race …

Bored of doing virtual triathlons the same over multiple times? IRONMAN VR now offers you a world tour featuring their popular race destinations including Malaysia! IRONMAN …

The triathlon community in the Southeast Asian region will now have a new target to aim for in 2021. Triathlon will continue to be a …

Artificial Intelligence (AI) is certainly merging into our lives, now with smartphone applications for healthcare and wellness. How will AI keep us healthy and on …

Amazon has joined the healthcare and wellness landscape by introducing Amazon Halo. Dedicated to helping customers improve their individual health and wellness, the Halo combines …

Beetroot, probably the most underrated superfood among runners only appears in their nutrition checklist once in a blue moon (or probably not at all), should …