Do you relish the chance to represent your country in a global running challenge? Seize the day by running in the World Athletics virtual race …

Following the government’s recent announcement, sporting activities will be allowed during the Movement Control Orders (MCO) and Conditional MCO (CMCO) across different states nationwide. This …

2020 was a tragedy especially for the sports industry which puts 2021 in the limelight as major global sporting events find its footing once again. …

From ballerina flats to running shoes. Such is the journey for former ballerina Beatrice Au, whose husband motivated her to take up up running 5 …

Although we have embarked into another Movement Control Order (MCO) period, Aimi Iwasaki is keeping an optimistic eye on the horizon. Learning from the ‘dark …

Lim Ee-Van is no stranger to the triathlon community in Malaysia. Kuala Lumpur born and bred, Ee Van leads an environmental risk management team in …

If you love riding around Putrajaya on your two wheels, please be aware of the Operasi Khas Basikal (Bikes Special Operations) that will be in …

Coaches usually set goals for their trainees, but what happens when the circumstances change and they need to reset goals for themselves? ToughASIA spoke to …

Science, Technology and Innovation Minister Khairy Jamaluddin had an unfortunate accident while riding on his road bike in the Banting, Selangor on Sunday. The minister …

Artificial Intelligence (AI) is certainly merging into our lives, now with smartphone applications for healthcare and wellness. How will AI keep us healthy and on …

Amazon has joined the healthcare and wellness landscape by introducing Amazon Halo. Dedicated to helping customers improve their individual health and wellness, the Halo combines …

Beetroot, probably the most underrated superfood among runners only appears in their nutrition checklist once in a blue moon (or probably not at all), should …