Recap and rebuild after Dan Bailey and Brooke Ence fails qualifying for CrossFit Games
The CrossFit Games have realised the hopes of rookies, yet it also crushes the hopes of returning CrossFit athletes who have failed to make the cut. So what went wrong during qualifying at Regionals? “Strikes and gutters, ups and downs, that’s…
Rookies prove their mettle in CrossFit Pacific Regionals
The CrossFit Games Regionals swept through Australia, New Zealand, the Pacific Islands and Asia, crowning Kara Webb and Rob Forte among the fittest five women, men and teams who will represent at the 2016 Reebok CrossFit Games. CrossFit gives everyone equal opportunity,…
Danica Patrick’s secret to NASCAR with CrossFit
Make no mistake, this stunning lady, Danica Patrick is in fact the driver of the NASCAR vehicle and not just a model. Danica Patrick is in her seventh NASCAR season and the driver of the No. 10 Nature’s Bakery Chevy joined the…
Crossfit Mother and Daughters makes a Family Affair
Mother Audrey and her 16-year old daughter Ciosa have been bonding over Crossfit now for 2 years. They have even competed in their first paired scaled competition together, and performed well with daughter Ciosa hitting a 60kg clean PR, just over her body…
How is CrossFit good for Entrepreneurs?
Just when you’re insanely addicted to CrossFit, every other thing about this sport falls into place in life, even if you’re an entrepreneur. How is CrossFit good for Entrepreneurs, you might ask? #1 Brain Break Overly fried brains are not…
CrossFit Abattoir owner fatally shot stopping a gunman
On May 2, Anthony ‘T.J.’ Antell Jr was shot and killed in Texas after trying to stop a gunman who opened fire inside a Walgreens. T.J. was a Marine and the owner and head coach of CrossFit Abattoir in Arlington, Texas,…
Lock and Load with Weighted Carries
Want to improve your core strength? Get back to basics and do what the everyday labourers and farmers do. Do not underestimate these everyday movements in life, as they will help you build Midline stability, Grip strength, Muscular endurance and Tenacity. #1 Farmer’s Carry Choose…
Steph Chung qualifies for Regional CrossFit Games from Qatar
You may not know her name now, but you might want to take note of Steph Chung who has qualified for the Regionals level of the CrossFit Games competition. Having relocated to Qatar in 2014, Steph will represent Qatar and CrossFit Erada against…
[Updated] Battle of the North 2016 by CrossFit O.F : 30.04-02.05.2016
Date: 30th Apr – 02 May 2016 Venue: Permata Sports Complex, Penang Have you ever imagined WODs with swimming incorporated? Happening this weekend in Penang, Battle of The North (BOTN) 2016 is definitely throwing a spanner into the works for a…
Zevia proudly sponsors the 2016 Reebok CrossFit Games
Zevia, the leading , naturally sweetened soda brand, has announced its sponsorship of the 2016 Reebok CrossFit Games, the worldwide competition to find the Fittest On Earth®. Zevia is the most rapidly growing and the only natural brand in the top 20…
