Win brand new Reebok Nano 7 at 7-7-7 WOD
Reebok will be creating a unique installation and the Reebok FitHub at Nu Sentral to activate the “Make Every Nanosecond Count 7-7-7 WOD”. All CrossFitters / Fit Gens are welcomed to try out the all-new 7-7-7 WOD and stand a chance of winning the Reebok…
Guide and Tips to finish off the CrossFit LiftOff 2016
If you haven’t completed the Event 3 for the CrossFit Liftoff 2016, here are some tips to help you along, courtesy of CrossFit.com. Rx’d Workout Complete as many rounds as possible in 15 minutes of: 25 pull-ups 50-calorie row 100…
USA Weightlifting team searching for young talents at CrossFit Liftoff
The USA Weightlifting team has come around and acknowledged CrossFit athletes who might be talented in weightlifting. This comes off the success of CrossFit athletes Mat Fraser, Lauren Fisher and Tia-Claire Toomey as individuals who have had success in both CrossFit and…
Compete from anywhere in the world for 2016 CrossFit LiftOff
Compete from anywhere in the world for fun, bragging rights or thousands in cash and equipment prizes in The CrossFit Liftoff 2016. The competition consists of a 1-rep-max snatch, a 1-rep-max clean and jerk and a CrossFit workout beginning Thursday, Nov….
Superheroes skip saving the word to raise funds through CrossFit
Superheroes decided to abstain from saving the world for a day, and help to save lives by raising money for the Pinky Swear Foundation, a non-profit supporting families of children with cancer. “It is such a privilege to be able to do…
Police officers and CrossFit athletes raise funds for Special Olympics
Branford Police Officers and athletes from CrossFit Gyms across Connecticut will volunteer and/or compete in the 2nd Annual Special Olympics Crossfit Competition, raising funds that will benefit Special Olympics Connecticut, in the USA. In a team-style Crossfit workout, officers from…
CrossFit Games champion, Jason Khalipa wins his first Jiu Jitsu tournament
2008 CrossFit Games Champion Jason Khalipa has proven himself as one of the world’s top fitness athletes, but he has continued to inspire himself with new challenges. While struggling with with his daughter’s bout with leukemia, Khalipa has also expand his business, NC…
Basketball players cross train with CrossFit to improve strength and athleticism
CrossFit is indeed spreading like wildfire around the globe, and now across all sports. Texan Mount Pleasant Tiger basketball team is toughening up their players by cross training with CrossFit in the hunt for a district championship trophy in Texas, USA. After…
Mat Fraser withdraws while Rich Froning steps into the CrossFit Invitational
Newly crowned Fittest Man on Earth, Mat Fraser has announced on social media that he would be not be the fittest man come the CrossFit Invitational in November. On Instagram, Fraser wrote: “I just wouldn’t be able to compete at…
Greg Glassman steers CrossFit to success with one secret
Greg Glassman founded CrossFit and has undoubtedly made it an overwhelming global success in the fitness industry. Every other person, from a 16 to 100 year olds are taking up CrossFit in many corners of the world. How did one man, inspire…
