Hundreds ‘throw down’ at CrossFit competition in Georgia, USA
Over the two days of Decatur’s DMH CrossFit Enhance D-Town Throwdown, more than 280 CrossFit athletes on 48 teams came from far and wide over USA, to push themselves to the limit in a series of competitive strength and conditioning workouts….
[Video] Visionary CrossFit inspires with your brain and brawn in an art gallery
Visionary CrossFit leads with a vision, multiple visions in fact, as they host the CrossFit box in an art gallery in Gainsville, Florida in USA. Owner JesusMartinez hosts the CrossFit box in the main area, while wife, Carrie paints in the…
[Video] Teacher brings CrossFit into school for teenagers
Start them young they say, and CrossFit is changing the way school kids in Idaho, USA learn about physical activity. CrossFit has taken the world by storm as a modern high-intensity exercise program including a variety of skills, such as weightlifting, gymnastics and…
Females athletes inspire each other to pinnacles of success
It’s amazing that in a country populated by only 330,000 people, Iceland has won four Olympic medals since it first competed in 1908, and yet has Katrin Davidsdottir and Annie Thorisdottir, who have each won the Reebok CrossFit Games twice, in its 10…
2016 Reebok CrossFit Invitational goes to Canada
Just when you think CrossFit is over for the year, look out for the 2016 Reebok CrossFit Invitational which will be held at the General Motors Centre in Toronto, Canada on Nov. 20. The Invitational is CrossFit’s all-star game, with…
CrossFit Games athletes sanctioned for failing drug tests
With CrossFit catching the world by storm, the organisers have also been clamping down on abuse of performance enhancing drugs. On September 9th, The CrossFit Games site announced two Games athletes from 2016 and one from 2015 have been sanctioned…
Consecutive CrossFit workouts harms your health
CrossFit has taken the world by storm in recent years, and yes, we understand it’s a craze, but you might need to take it down a notch. According to a new Brazilian study, doing CrossFit workouts in consecutive days weakens your immune…
Learning the CrossFit lingo
If you have a friend who just started CrossFit and seem to be ‘speaking’ a weird language, here’s some hints to help decipher them. Don’t worry, you’re not alone. Even Katrin Davidsdottir, the reigning Fittest Woman on Earth after winning both…
Lift Off 2016 : 29-30.10.2016
Date: 29-30th October, 2016 Venue: The Vanguard Weightlifting at District 13, Petaling Jaya, Selangor in Malaysia. Time: 9:00am – 3:00pm Registration closes on 30th September. District 13 & The Vanguard Weightlifting are proud to host Lift Off 2016, an Olympic Weightlifting meet…
Register now for The Juggernaut Malaysia Open 2017 Qualifiers
Get yourself ready for the biggest and baddest CrossFit battle coming your way in 2017. There’s no better time to start than NOW. Registration for The JUGGERNAUT MALAYSIA OPEN 2017 qualifiers have commenced from 26th August 2016 (0700am) to 10th October…











