Warrior Trail: Obstacle racing in the lush rainforest by Alicia Teoh
Unbeknownst to many, Semenyih in the state of Selangor is known for its lush rainforest and idyllic streams and waterfall. That alone was sufficient to convince me to participate in the first ever Warrior Trail Obstacle Race in Malaysia touted…
Bootcamp Coach Instructor Course & Mentoring with Noel Chelliah – 27.02.2016
Have you always wanted to start-up and run your own successful ‘Bootcamp’? Or gather your clients and form a Small Group program to complement your income, but not sure how? Then this is the course for you. You will learn…
Ninja Warrior Princess Ashima Shiraishi climbs to greater heights
A Ninja Warrior Princess has been living among us in the face of Ashima Shiraishi, a 14-year-old Japanese living in New York. Look at that sweet, effortless smile as she scales walls and boulders, higher than most adults can with her nimble…
Top 5 tips to move up to IRONMAN 70.3 racing by Australian Triathlon star Peter Kerr
A short course triathlon star to make his IRONMAN 70.3 debut in his home town of Geelong, Australia. In 2012 Victorian triathlete Peter Kerr recorded arguably the biggest win of his career taking out the Noosa Triathlon. A short course specialist,…
Lionel Sanders and Sarah Haskins perfect in IRONMAN 70.3 Pan American Pro Championships
Lionel Sanders powered his way to the win on the bike and run, while Sarah Haskins took the IRONMAN 70.3 Pan American Pro Championship. Taylor Arboleda (VEN) was first out of the water with Matt Chrabot (USA) nipping at his…
[Video] Get inspired by the Fittest on Earth: Documentary Trailer for the CrossFit Games Open
If you need that extra push to register for the CrossFit Games Open, watch this video. It will spur you, inspire you, give you that extra edge you need. Make sure to commit yourself for a better, stronger, fitter you this…
Create Explosive Sprinting Strength with Sled Pulls
Running is easy, but learning how to run fast, and sprint is not. Learning how to accelerate to top speed is one of the most difficult skills. You’ve seen this in CrossFit boxes and Obstacle Races, why are people pulling…
ONE Championship™ partners up with Under Armour
The largest sports media property in Asian history, ONE Championship™ (ONE), in partnership with Under Armour, held a special Meet & Greet with ONE Championship superstars at the Under Armour Brand House in Pavilion, KL. Top Malaysian ONE athletes Ev “E.T.” Ting, Agilan…
Under Armour announces global partnership with Dwayne Johnson
Under Armour has announced a global partnership with the dynamic actor, producer and global superstar Dwayne “The Rock” Johnson. As part of the long-term partnership, Johnson will work hand-in-hand with the innovative performance brand to create a range of products…
5 CrossFit workouts you can do at home
So you’re stuck at home, but no excuses! These killer WODs will leave you feeling smashed but accomplished at the same time. Fitness Instructor Tyler Manzo of BRICK New York has provided 5 brutal CrossFit workouts so that you’re never without…
