Easy 1-2-3 Meal Prep
If you think meal prep is difficult, IKEA has a hack that makes things as easy 1-2-3. Easy instructions are printed on IKEA’s Cook This Page recipe sheets. All you have to do is put ingredients on their corresponding images. Once you’ve…
International Triathlon Union congratulates wrong Brownlee brother for win
The Brownlee brothers, Alistair and Jonny have been dominating Triathlon races around the world, that you’d think everyone would know how to tell them apart. Especially when you’re the governing body of Triathlon. The International Triathlon Union, ITU sent Jonny…
Putrajaya Perdana Aquathlon – 17.09.2017
Date: 17th Sep 2017 Time: 7:00am Venue: Kompleks Sukan Air, Presint 6 in Putrajaya, Malaysia. The 3rd Putrajaya Perdana Aquathlon makes it debut on 17th Sep in Putrajaya, organised by TRI-AMateur triathlon club. If you’re not into cycling, but good…
Putrajaya Perdana Triathlon 2017 – 22.10.2017
Date: 22nd Oct 2017 Time: 7:00am Venue: Kompleks Sukan Air, Presint 6 in Putrajaya, Malaysia. The 1st Putrajaya Perdana Triathlon makes it debut on 22nd Oct in Putrajaya, organised by TRI-AMateur triathlon club. Gather your training buddies to support our…
Brick Training with Shahrom Abdullah and Mohd Amran Ghani – 16.06.2017
Date: 16th Jun 2017 Time: 10:00pm Venue: Palace of Justice (POJ), Precinct 3 in Putrajaya, Malaysia. Distance: 40km cycling and 5km running As the holy month of Ramadhan comes to a close, local Triathlon group Chap Ayam is organising a…
Jeff Lau challenges 230km Jungle Ultra Marathon in Peru in raising awareness for AIDS
Malaysian ultra-marathon runner and Sanctband Active brand ambassador, Lau Jun Tean also known as Jeff Lau, finished the toughest endurance race on earth at the Jungle Ultra 2017 in Peru, with the aim to promote healthy living and raise awareness…
Free trials with Original Bootcamp Malaysia : 15-17.06.2017
Details: 15th Jun – KLCC AM 6:45am-7:45am 15th Jun – KLCC PM 6:45pm-7:45pm 16th Jun – KL BRAVO 7:00am-8:00am 16th Jun – PJ PM 6:45pm-7:45pm 17th Jun – PJ ALPHA 5:45am-6:45am 17th Jun – PJ BRAVO 7:00am-8:00am Original Bootcamp Malaysia’s…
How Goat are you at CrossFit?
CrossFit, anytime anywhere as they saying goats (pardon the pun), but Danelle Wolford takes things up a notch on her farm in Arizona, USA. The farmer who raises goats, lambs, and chickens has taken the trend of goat yoga to the next…
Mixed Relay Triathlon is going to the 2020 Tokyo Olympics!
The International Triathlon Union, ITU is pleased to announce that the Triathlon Mixed Relays has been included on the Programme for the Tokyo 2020 Olympic Games. The International Olympic Committee announced the new events added for the next Olympics, which…
Alistair Brownlee remains indomitable force in World Triathlon Series in Leeds
Double Olympic Triathlon champion Alistair Brownlee was unstoppable en route to defending his title at the 2017 Columbia Threadneedle World Triathlon Leeds last weekend. Brownlee’s indomitable spirit kept both him and brother Jonathan in the lead in the second half of the…
