Spartan Up your nutrition with Raspberry Smoothies
Spartan Up your nutritional needs with some berries this week to boost your training. Raspberries are an excellent source of vitamin C, manganese and phytochemicals. They also have one of the highest compositions of fiber amongst all known whole foods…
Special Edition IRONMAN Philippines set for Subic Bay on 03.06.2018
The Century Tuna IRONMAN Philippines is set to take place in Subic Bay on June 3, 2018. IRONMAN, a Wanda Sports Holdings company, has announced the addition of the Century Tuna IRONMAN® Philippines in Subic Bay, Philippines. The race is owned…
Meet Ultra Runner Jeff Lau at Under Armour Run Crew session in KL – 02.07.2017
Date: 2nd Jul 2017 Time: 6.30-8.30 AM Venue: Dataran DBKL 1, Jalan Raja Laut in Kuala Lumpur, Malaysia Register for free workout at this link. Join Under Armour in the last UA Run Crew session conducted by Jeremy Ng from PFC Studio and PFC…
Triathlete disqualified for bike tampering in Ironman 70.3 Syracuse
When the going gets tough, the tough gets going the saying goes, but some others take to more drastic measures. A Canadian triathlete was caught red-handed at tampering with a competitor at Ironman 70.3 Syracuse and was disqualified from the race….
Suunto launches trendy multisport Spartan Special Edition GPS watches
Suunto introduces three new premium multisport GPS watches to the Spartan collection. The Suunto Spartan Special Edition watches are designed with the urban, athletic individual in mind. Combining extensive sport features, daily activity tracking and mobile connectivity with thoughtful, elegant…
Power up your Flow with CrossFit x Strala Yoga at Grit Nation Subang
Date: Sun, July 2, 2017 Time: 2:00 PM – 5:00 PM Venue: Grit Nation Subang, Bandar Sunway in Petaling Jaya, Selangor, Malaysia. Register for FREE here. LionHeart Active x Grit Nation Subang presents: Power & Flow. Join in a CrossFit…
Train with Malaysia’s top Triathletes and Duathletes at Garmin Duathlon Clinic
Get the chance to consult and train with Malaysia’s top Triathletes and Duathletes at Garmin Duathlon Clinic this 16th and 29th July around Putrajaya and Kuala Lumpur in Malaysia. Malaysia’s current fastest Triathlete Rupert Chen and Malaysia’s current fastest Duathlete Jason…
Spartan Agoge China : 19-22.10.2017
Have you completed your Spartan Trifecta and wondering what’s next? Do you feel like challenging every strain of muscle in your body and your will power? Sign up for the Spartan Agoge China from October 19-22nd, one of the most unique…
Easy 1-2-3 Meal Prep
If you think meal prep is difficult, IKEA has a hack that makes things as easy 1-2-3. Easy instructions are printed on IKEA’s Cook This Page recipe sheets. All you have to do is put ingredients on their corresponding images. Once you’ve…
International Triathlon Union congratulates wrong Brownlee brother for win
The Brownlee brothers, Alistair and Jonny have been dominating Triathlon races around the world, that you’d think everyone would know how to tell them apart. Especially when you’re the governing body of Triathlon. The International Triathlon Union, ITU sent Jonny…
