If you think meal prep is difficult, IKEA has a hack that makes things as easy 1-2-3. Easy instructions are printed on IKEA’s Cook This Page recipe sheets.

1. All you have to do is put ingredients on their corresponding images.
2. Once you’ve matched all the spots, wrap up the parchment paper.
3. Place it in the oven to bake. Ta da!

Makes for a clean and healthy meals in a few minutes. Consider meal prep, done!

Source: Youtube