Top 3 Green places to run during the hazy period
Haze, oh haze. So many races like Bursa Bull Charge in KL, G2 Run and Run for Peace both in Kuching have been cancelled due to the worsening haze plaguing the whole country, and we’re worried too! Have a big…
Super League Triathlon Teams Up With Apparel Brand XCeed For Customwear
Super League Triathlon (SLT) and high performance multi-sport clothing company, Xceed, have joined forces in a four-year merchandising deal that sees the launch of an online global store, a physical presence at each SLT event and personalised kit, in which…
ASICS Relay Malaysia 2019 Under the Spotlight
Thousands of highly motivated runners flocked to Sepang International Circuit (SIC) last Saturday evening as though the Formula One race made its returned to Kuala Lumpur for a night race. Instead of having race machines roaming the circuit, it was…
Marvel Run brings Star-Studded Cosplay to Putrajaya, Malaysia
Captain America, Captain Marvel coupled with Thor and Black Panther were spotted having a Marvel-lous time at the inaugural Marvel Run Malaysia in Putrajaya. Cosplay was at its finest with 15,000 runners from young children to adults, all dressed up…
Jeff Lau completes 2260km Swiss Ultra Deca Triathlon as first Malaysian in history
True to the Merdeka spirit, Jeff Lau Jun Tean was flying the Malaysian flag high through his sporting sacrifice to God, king and country and became the first Malaysian to complete the Swiss Ultra Deca Triathlon race. The International Ultra…
6 ways to combat Leg Fatigue from Running
Leg fatigue happening in a race is inevitable, so is the burning passion to complete the race with a satisfying PB. Organisers of the ASICS Relay Malaysia 2019 that is happening this evening have some reminder and simple tips for…
Prepping for your (possibly first) 5K race?
Getting pumped-up with ASICS Relay Malaysia 2019 this Saturday? 5.25K for a 21K relay race may seem easy, but the true fact is that many beginners undermined its difficulty and turned a blind eye on a consistent race training. Be…
Jackson Wang joins Ray-Ban as Global Brand Ambassador
All-round musician Jackson Wang has joined Ray-Ban, one of the world’s most popular eyewear brands, as the brand’s global ambassador. Ray-Ban has recently launched a global new brand campaign, #ProudToBelong, a celebration of human moments to find our sense of…
Registration opens for IRONMAN 70.3 Desaru Coast, Malaysia’s newest Triathlon race
The first of its kind in Asia, the Desaru Coast Multisport Festival will comprise an IRONMAN® 70.3® Desaru Coast Triathlon, 5150™ Triathlon along with IRONKIDS® and Sprint races at Desaru Coast, Malaysia from 17-19 April 2020. Situated on the southern tip…
Fewer training runs improves marathon pace?
Follow ToughASIA’s Strava Running Club Here Strava, the world’s largest sports participation platform with over 44 million members and a million more joining every 30 days, recently launched ‘The Escape Plan’, a four-week challenge to be active at least five…
























