Cyclocross and Obstacle Course meets 2017 Reebok CrossFit Games
On Thursday, Aug 3rd, join the global fitness community as we turn our eyes to Madison, Wisconsin as the world’s finest athletes showcase the heart and determination required to be named Fittest on Earth. How to Watch the 2017 Games…
Rumble in your Box hits CrossFit 5833 Penang – 29.07.2017
Date: 29th July 2017 Time: 10am-1pm WOD Venue: Crossfit 5833 (13, Fortuna Park, Jalan Perusahaan Jelutong 3, 11600 Georgetown, Penang, Malaysia) Rumble in Your Box will be heading north to Penang, hosted by CrossFit 5833 this weekend. 24 Buddy Teams, comprising one male and…
Registration is open for Manila Throwdown – 04.11.2017
Date: Nov 4th 2017 Venue: The Tent, Acacia Estates, Taguig City in Manila, Philippines. Register here. Registration is now open for the team-based CrossFit competition, Manila Throwdown. Known to attract the biggest and fiercest CrossFit athletes around Asia and its neighbouring…
2017 Reebok CrossFit Games Event 1 and 2 reveals surprises
ICYMI (In case you missed it), the 2017 Reebok CrossFit Games has announced the first 2 events of the multi-day world championships. Hosted in Madison, capital of Wisconsin state in the USA and sometimes known as ‘The City of Four…
Rumble in your Box hits Johor Bahru on 08.07.2017
Date: 8th July 2017 Time: 5-7pm WOD Venue: Armadas at No. 27, Jalan Utama 34, Taman Mutiara Rini 81300 Skudai, Johor Malaysia. (GPS – 1.521100, 103.6374) Rumble in Your Box will be heading to Johor Bahru, hosted by Armadas //…
Power up your Flow with CrossFit x Strala Yoga at Grit Nation Subang
Date: Sun, July 2, 2017 Time: 2:00 PM – 5:00 PM Venue: Grit Nation Subang, Bandar Sunway in Petaling Jaya, Selangor, Malaysia. Register for FREE here. LionHeart Active x Grit Nation Subang presents: Power & Flow. Join in a CrossFit…
How Goat are you at CrossFit?
CrossFit, anytime anywhere as they saying goats (pardon the pun), but Danelle Wolford takes things up a notch on her farm in Arizona, USA. The farmer who raises goats, lambs, and chickens has taken the trend of goat yoga to the next…
CrossFit star Brooke Ence portrays Strong Is Beautiful in Wonder Woman movie
“My whole life I’ve been a very muscular girl. I knew all of the dance companies I could never dance for because of the way that I looked,” said Brooke Ence, CrossFit star athlete. Did you know that Brooke Ence…
Grit Nation Subang launches CrossFit GN – 20.05.2017
Date: 20th May 2017 Time: 9.30am – 2.00pm Venue: Grit Nation (Waze) – 31, Jalan PJS 11/18, Bandar Sunway in Selangor, Malaysia. Register here (Limited spots available) CrossFit Grit Nation will be opening its doors as your one-stop community centre for…
Sara Sigmundsdottir and Mathew Fraser win the 2017 Reebok CrossFit Games Open
What does it take to win the CrossFit Games Open with five workouts held over five weeks? CrossFit Director Dave Castro dished out gruelling workouts to challenge even the crème de la crème. In the last of the five workouts…
