The weekend is almost here and everyone loves a good excuse to have chocolate.

Oranges are a citrus fruit that is high in vitamins, particularly vitamin C. There are two types of oranges: ‘bitter’ and ‘sweet’. The sweet orange, which is what is typically eaten today, originated in Asia, but are now grown throughout the world.

Ingredients

• 1 orange, peeled
• ½ banana, frozen
• 3 Medjool dates, pitted
• 1 scoop chocolate protein powder
• 1 ½ cups unsweetened almond milk

Directions

1. Add all ingredients to a blender and blend for 10-15 seconds.
2. Pour into a glass and enjoy!