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Global News

Running A Marathon Will Keep You Younger, New Research Says

A new study by researchers from Barts and University College London reported that training and completing a marathon can improve the health of a new runner’s arteries, cutting about four years off their “vascular age”. 138 novice runners attempting the…

Five Injured after Cylinder Explosion at Solapur International Marathon

A gas cylinder exploded at 5:30am, minutes before the flag-off of the Solapur International Marathon’s half marathon category last Sunday, 5 January 2020. Two teenage volunteers, a women and a worker sustained serious injuries from the explosion. According to indianexpress.com,…

Challenge your fitness with Multisports races in Malaysia

2020 brings the start of a brand new decade, giving you a brand new opportunity to discover a NEW you. If you are bored with the usual gym routine, or doing a single discipline sport, why not mix them up…

Russia dominates inaugural ITU Winter Triathlon World Cup in China

At the debut of the ITU Winter Triathlon World Cup in Harbin, China, Russian triathletes six-times World Champion Pavel Andreev and teammate Daria Rogozina dominated the races. Winter triathlon involves a run, mountain bike and cross country ski all on…

Powerman Malaysia, the real Powerman experience – John Raadschelders, President of IPA

Every sport has its own holy grail event. In the world of duathlon, Powerman is the first and only global series, with its pinnacle event taking place every September in Zofingen, Switzerland. It is only in recent years that duathlon…

A Gutsy Journey From 100kg To 60kg For Dr. Nizam

You would likely have seen lots of advertisement posts on weight loss programmes using some magical diet formula, and resulting in the famous “before” and “after” shots. After a while, you do take them with a pinch of salt as…

Disney Marathon Week Countdown Begins

9 January 2020 will be another day for runners to dream and remember as the world’s happiest and very expensive fairyland, the Walt Disney World in Florida, open its doors to host the Walt Disney World’s runDisney race. The 4-day…

RC Coaching spurs Youth Development Program for Triathlon

Following the success of RC Coaching’s training program, founder Rupert Chen has started a Youth Development Program (YDP) to identify talent from the grassroots. At the recent SEA Games, 4 athletes  – Aimi Iwasaki, Allison Yee, Edwin Thiang and Yeong Zhenyi trained…

Ice Marathon Kickstarts Global 2020 Races

2,000 runners around the world celebrated the 2020 New Year at the ice marathon in Fuyuan City of Heilongjiang Province, the East Pole of China. According to CGTN, runners completed the run at a temperature of -25 degree Celsius on…

Achieve Your Running Goals By Entering a Race in 2020

Start your Vision 2020 with achievable running goals to improve your run, or start running. Everyone starts somewhere, you just need to put one foot in front of the other. If you’re new to running, here’s 5 Running Goals that…