Re-wire your body to burn and not store fat
Are you an avid runner, triathlete, gym junkie but still seem to be gaining weight? Can’t understand how an active person could still gain weight? Turns out, you’re not alone and many active people suffer from metabolic syndrome and insulin resistance. What is metabolic syndrome?…
Drone Racing – Sport of the Future goes live on ESPN
Could drone racing be the next big thing and take over NASCAR and even the Formula 1? The sport is gaining worldwide popularity as it does provide a more level-playing ground and lower budget range for everyone to experience drone racing….
Triathlon drowning ruled an accident
The family of a man who drowned while competing in his first triathlon say they still have unanswered questions after the inquest into his death. Paul Gallihawk, who was 34, died on 29 August during an event organised by Ocean…
Largest CrossFit Kids workout puts iPads down for a good cause in Ireland
Children might be little tots we do not give enough credit to, but they too can make a difference. CrossFit Berserk in Ireland will be raising funds for Cancer Fund for Children by hosting their first ever Kids Community Clash and the largest…
Spartan Race hosts European Championships in Scotland
Over £12,000 in cash and prizes await international Elite athletes in Spartan Race’s European Championships in Scotland. The 3rd Annual Reebok Spartan Race European Championship will be held on 24 July, 2016 in Edinburgh, Scotland. In order to qualify for Sunday’s European…
Triathlon Newbies team up for Relay at Ironman 70.3 Putrajaya
Are you just venturing out into multi-sports like Triathlon and can’t handle all the disciplines at once? Most Triathlon events offer Duathlons – bike and run, Aquathlons – cycle and run, or get into a team relay where 2 or…
Poppy seeds take the cake to an all-new high
Nutrition wise, poppy seed is a nutritionally dense spice with high levels of essential minerals calcium, iron, magnesium, phosphorus and potassium. However, Malaysians could end up in jail for consuming cakes topped with or containing poppy seeds. City Narcotics Criminal Investigation…
Ultimate Spartan Warrior Challenge goes to Australia
Spartan Race will be challenging fitness fanatics from around Australia to take on Ultimate Spartan Warrior Challenge at the Melbourne Fitness and Health Expo (April 29 – May 1). Going Ninja Warrior style, 3 participants will race each other on…
Tips to improve your sprint distance Swim in Triathlon
If you usually fear the swimming part of Triathlon, you’re not alone. However, you can continue to build your confidence and train up your swim, to improve on your time. If you can train at the pool three times a…
Strong and beautiful CrossFit star Bianca Blair signs for WWE
You rarely find a jack and master of all trades, but Bianca Blair is a rare gem at —dance, soccer, gymnastics, basketball, track and CrossFit. She loves competing and showing her physical prowness, few would guess her first sport was ballet….
