No more “Kicking The Bell” at Spartan Race
If you think that kicking the bell at the top of the rope or monkey bar is cool and still aspire to do that (if you haven’t already), your hopes have been quashed at Spartan Race. Athlete Director at Spartan…
Casio Exilim FR100 makes sweaty shots look good
Who says sweat and a vain selfie don’t work together? Personal trainer Karen Siah who recently turned into a competitive Ironman brought out her Casio Exilim FR100 to play. While preparing for the race, spirits at Putrajaya were riding high…
Exclusive Interview with Hansen Lee and Robyn Lau on Movement and Mobility, Yoga and Under Armour
Have you ever been stuck or plateau in your performance at races and events and don’t know how to improve? Under Armour’s Power Couple Hansen Lee and Robyn Lau will let you in on the secret to using yoga and movement…
1st CrossFit Pahlawan Challenge – 23.04.2016
Date: Saturday, 23 April 2016 Time: 8:30am Venue: CrossFit Pahlawan, Citta Mall, Selangor. Register: Fee RM10, click here. The most anticipated, inaugural The Pahlawan Challenge will be held on 23 April 2016 (Saturday). Exclusive for 80 members only in 20 teams of men and women, there will be…
Under Armour’s Test of Will holds National Heats in Singapore, Malaysia, Phillipines and Thailand
National Heats: #UnderArmourSG Singapore, Bugis Junction – April 9th and 10th #UnderArmourPH Manila, Bonifacio High Street – April 16th and 17th #UnderArmourMY Kuala Lumpur, Sunway Pyramid – April 23rd and 24th #UnderArmourTH Bangkok, Parc-Paragon – April 30th and May 1st…
Ironman goes to Korea with IRONMAN 70.3 Chungju – 14.08.2016
Known as the ‘Watersports City’ Chungju, Korea was home to the 2013 World Rowing Championship. The stunning Tangeum Lake International Rowing Regatta will host the IRONMAN 70.3 Chungju event area including transition and finish line. IRONMAN 70.3 Chungju Experience The…
Free Viper Challenge Training Sessions – 10.04.2016
Viper Challenge Training Date: Sunday, 10th Apr 2016 Time: 3 Sessions: 7- 8am, 8-9am, 9-10am Venue: Padang Astaka – Lorong Utara Kecil, Petaling Jaya 46200, Malaysia Register for your free slot here. Viper Challenge presents Viper Training, a series of training sessions to…
An amateur’s mistake at Penang Coast Triathlon
I thought I’ve already kissed my short triathlon ‘career’ good bye, as my last race was back in 2014. I didn’t participate any races in 2015, as I was preparing for my once in a lifetime event – my Wedding. Nevertheless,…
Man sues Spartan Race after becoming quadripelagic
Most people sign up for an obstacle race like Spartan Race but never expect to get killed, severely injured or become quadripelagic. James Chapman had newly graduated and was actively into CrossFit and wrestling, but little did he expect to…
5 climbing walls to inspire you to greater heights
If you think indoor climbing walls are unimaginative and boring, scripted inside shopping malls and shop lots, here’s 5 walls to inspire that wild spark in you and you might just take up climbing even if you’ve never tried it…
