Get HIIT on with HIIT2fit this International Women’s Day – 08.03.2017
For International Women’s Day 2017, HIIT2Fit wants all women to inspire the communities around us to make the change towards healthy and active living. Join their International Women’s Day workouts on March 8th and walk away with a specially curated goodie…
Trail Running and Outdoor Training with The North Face Malaysia
Ramp up your workout with some cross training with The North Face Malaysia. Throughout the year, The North Face Malaysia pacers will be conducting trail running and outdoor training with 10-20 minutes Outdoor Training workout and 5 – 10 km trail run….
Try weightlifting at Open Platforms with The Vanguard, PJ – 21.01.2017
If you’re still looking for a new challenge this year, try Open Platforms session at The Vanguard Weightlifting. Girls, you’ll be excited to know it will help you tone your body and shape your booty, so don’t be scared of…
[Updated] Spartan Community Workout by MovePlay – 21.01.2017
Date: Sat, 21 Jan 2017 Time: 8:00 – 9:00 AM Where: Taman Zaaba Park, Tmn Tun Dr Ismail, KL What to bring: Waterbottle, a small towel Register here. Spartans!! It’s time to #Spartanup for the upcoming Spartan Sprint coming to Greater KL…
CrossFit Pahlawan trains Xterra Malaysia triathletes – 21.01.2017
CrossFit Pahlawan and XTERRA Malaysia brings you a collaboration to improve yourself this 2017. Special slots are available for you to prepare for the upcoming Xterra Asia-Pacific Championship Langkawi 2017 in April. Register yourself in this 1-hour CrossFit training session to boost up…
Armour Charged Run at Pocket Park KL – 18.12.2016
Date: 18th Dec 2016 Time: 6.30 – 8.30 AM Venue: Pocket Park KL – at Standard Chartered, KL, Malaysia. Distance: 7km Register for free workout at this link. Join Under Armour for a 7km run along the major streets of Kuala Lumpur’s Golden Triangle!…
Olympic Triathlon champion Gwen Jorgensen makes debut at NYC Marathon 2016
Olympic Triathlon champion Gwen Jorgensen scored the biggest triathlon win of her career and decided to make her debut at the New York City Marathon finishing in 2:41:01 for a respectable 14th place. Jorgensen is used to racing short distances for triathlon which consists…
Trick or treat, Spartans?
Halloween’s around the corner, and we’re not sure whether this workout is a Trick or Treat but we’re pretty sure you’ll get your Treat after. Imagine this before your workout: The Spartans marched more than 220 miles to Thermopylae, then…
Lifting Off the weights at The Vanguard
The Vanguard, a weightlifting gym centered in District 13, Petaling Jaya will be organising ‘The Lift Off’ which is considered the biggest amateur weightlifting competition in Malaysia from October 29-30th. As many as eighty male and female competitors from around…
CrossFit Games champion, Jason Khalipa wins his first Jiu Jitsu tournament
2008 CrossFit Games Champion Jason Khalipa has proven himself as one of the world’s top fitness athletes, but he has continued to inspire himself with new challenges. While struggling with with his daughter’s bout with leukemia, Khalipa has also expand his business, NC…
