ToughASIA

Just when you think you're tough enough

Strength and Powerlifting Importance in CrossFit WOD

Setting yourself long-term goals is most likely the best and most sustainable way to improve your level of performance and reaching your training peaks. Don’t be hasty and take the time needed to master the basics before building upon them….

CrossFit Games Star Julie Foucher Launches Podcast

CLEVELAND–(BUSINESS WIRE)–CrossFit athlete Julie Foucher has announced that she is hosting a new podcast titled “Pursuing Health with Julie Foucher.” The show launches this week with its first three episodes being made available Tuesday, Wednesday, and Thursday. Moving forward, new…

DJO Global Launches Compex® Wireless USA™

The First FDA-Cleared Wireless Electric Muscle Stimulation Device Designed to Enhance Performance and Speed Recovery SAN DIEGO–(BUSINESS WIRE)–DJO Global, Inc. (“DJO” or the “Company”), a leading global provider of sports medicine technology products designed to get and keep athletes moving,…

5.11 Tactical® Launches ‘Passion Forward’ Campaign To Celebrate The Rapidly Growing Women’s Tactical Community

MODESTO, Calif., July 7, 2015 /PRNewswire/ — 5.11 Tactical®, the global innovator of tactical apparel and gear, today announced the launch of its “Passion Forward” initiative. A campaign dedicated to women everywhere, Passion Forward is debuting in tandem with a continued surge…

Best Triceps Exercises for Women

Women are hitting the weights these days just as much as the guys are. They’re no longer strapping themselves to cardio equipment for hours on end in hopes of shaving off a dress size or two. The girls know that…

Developing Different Types of Strength

Any serious strength and conditioning program understands that the development of strength is a complex and intricate process. Strength, however, comes in many different forms. Understanding the different types of strength allows both the athlete and the coach to create…

Top 8 CrossFit Myths

CrossFit has become one of the more popular trends for individuals aiming to amp up their personal fitness. One frustration that many individuals report with fitness programs is that it is hard to manage your resistance workouts from one week…

Top 5 Kettlebell Training Mistakes

#5:Using a kettlebell weight that is too heavy or too light This is probably the most common mistake at any gym. Kettlebell users are no exception. Men are always guilty of starting off with weights that are too heavy and…

DuPont and Reebok Collaborate on New Reebok CrossFit® Collection

Apparel and Footwear Line to ‘Dare Bigger™’ with DuPont™ Kevlar® Today, DuPont Protection Technologies (DuPont) and Reebok International (Reebok) announced the signing of a multi-year trademark license agreement for the use of the DuPont™ Kevlar® and Dare Bigger™ trademarks. Launching…

Speck’s New CandyShell Fit Is Two Layers Of Meticulously Designed Protection For Apple Watch

SAN MATEO, Calif., May 12, 2015 /PRNewswire/ — Speck, leading maker of slim protective cases for smartphones, tablets and laptops, has announced CandyShell Fit, a protective cover for Apple Watch. CandyShell Fit is based on Speck’s award-winning, dual-layer case construction, carefully…