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ToughASIA

Just when you think you're tough enough

Full Body Workout with Armour at the Park – 02.05.2017

Date: Tuesday, 2nd May 2017 Time: 6:30–8:00pm Venue: Platinum Park (Naza Towers) in Kuala Lumpur, Malaysia. Register for FREE here This [email protected] session will be Full Body Workout at Platinum Park (Naza Towers), brought to you by PFC Studio! Workout Description Full…

Get ready to qualify for the X45 Challenge : 11-13.08.2017

Dates: 11-13th August 2017 Venue: Kota Kinabalu, Sabah in Malaysia. Sign up now at http://bit.ly/2nJbn2r Submit your scores from 1st-8th May. Sign up for the X45 Challenge and you’ll stand to win a pair of the brand new, Reebok CrossFit Nano…

Red Bull Defiance : 20-21.01.2018

Date: 20-21st Jan 2018 Venue: Wanaka, New Zealand Red Bull Defiance is a unique race format that combines running, kayaking and mountain biking disciplines, mixed with the creative element of abseiling and clay bird shooting. Race together across eight high…

Team spirit lifts young triathlete to podium at Nexus International School Triathlon

Darkness still lingered in the wee hours of the morning at the Nexus International School, the host for the Nexus International School Triathlon in Putrajaya, Malaysia. I revisited this race on a nostalgic note, with my first foray into the world…

Alistair Brownlee debuts and wins half-Ironman distance Gloria Challenge Mogan Gran Canaria

After conquering the world of Triathlon in short-distance races at the Olympics, two-time Olympic gold medalist Alistair Brownlee debuted in long-distance racing and notched a victory at the Gloria Challenge Mogán Gran Canaria in the Canary Islands of Spain. The men’s…

Three mighty Malaysians represent at inaugural Spartan Race Asia Pacific Championships in Hong Kong

Three mighty Malaysian Spartans are en route to the inaugural Spartan Race Asia Pacific Championships in Hong Kong race tomorrow. Mohd Saddam Bin Mohd Pittli, Colleen R. Augustin and Loh Chee Koon (CK) are champions and heroes in their own rights and will be…

3 quick healthy Avocado snacks

If you want to eat fat, might as well go with healthy fat found in avocados. Containing primarily monounsaturated fat, these fats help to lower the unfavorable LDL cholesterol, while maintaining or increasing the “good” HDL cholesterol, both beneficial effects…

This Underdog Athlete has Michael Phelps cheering from the sidelines

In 2016, Johnny Agar and his dad, Jeff Agar made headlines as they trained together for the World Ironman Championship in Kona, Hawaii. Jeff pushed and pulled Johnny for the entire triathlon until the last mile, where Johnny walked it…

Under Armour debuts UA SuperVent Project Rock Training Collection with Dwayne Johnson

Dwayne Johnson and Under Armour debuts the new UA SuperVent Project Rock Training Collection and Project Rock Delta Footwear —the first head-to-toe performance training collection for men and women created with one of the world’s most iconic entertainers and “motivator…

SEA Games Triathlon champions Nikko Huelgas and Kim Mangrobang to lead charge in NTT ASTC Subic Bay International Triathlon

2015 SEA Games Triathlon gold medalists Nikko Huelgas and silver medalist Kim Mangrobang are set to lead Philippines’ charge into their country’s longest running triathlon, NTT ASTC Subic Bay International Triathlon on April 29-30. Held at the Subic Bay Freeport Zone, the…