Spark up with Kiwi Chia Pudding
Kiwi Chia Pudding Did you know kiwifruit spread from China in the early 20th century to New Zealand? A medium size kiwifruit provides 1 g protein, 11 g carbohydrates, and 2.6 g dietary fiber (found partly in the edible skin) while…
Date Night Challenge in the Darkness at Viper Arena
People usually go to stadiums at to watch a match or a concert, little did we expect the latest fad of Obstacle Races to be held in stadiums instead. The crowd spans out in a festive mood, loud energetic music…
Aquathlon newbie on a budget at Penang Coast Triathlon 2016
You don’t have to be experienced nor have a high budget to be able to participate in various sporting events. Unexpectedly, I was given the chance to participate in Aquathlon at the Penang Coast Triathlon and I snapped it up, although…
Asia Championships Qualifiers starts 08-12.04.2016
A new season is upon Asia’s premier Fitness Championships League. Stretching from Korea in the North, Philippines & Guam in the East all the way through South East Asian countries and Russia & Kazakhstan, everyone can compete for the Championships title. For the…
9 year old blazes BattleFrog Xtreme Obstacle Race fit for NAVY Seals
She might be tiny, but she has a kick and punch stronger than any Jalapeno peppers or chillies you can find. 9-year-old Milla Bizzotto inspired children and adults around the world when she completed a 24-hour obstacle course designed for Navy…
Singapore Indoor Skydiving teenagers victorious at 2016 Bodyflight World Challenge
iFly Singapore has done it once again! It’s sponsored team, Team Firefly has outdone themselves by securing 1st place in the 2-way artistic and 2nd place in the 2-way speed categories, beating teams from more than 25 countries around the…
Charis Chan suspended from CrossFit competitions after doping allegations
Sadly even the world of CrossFit is not spared from doping allegations. CrossFit has inspired coach potatoes to move it up and get healthy and fitter the world over. According to the website, CrossFit, Inc. has been informed and believes…
Crowie Alexander and Radka Vodickova beat the heat in Ironman 70.3 Putrajaya Malaysia
Amidst the scorching heat, multiple world champions Craig ‘Crowie’ Alexander and Radka Vodickova raised the bar with a sizzling performance at the IRONMAN 70.3 Putrajaya in Malaysia. Two-time IRONMAN 70.3 World Champion Craig Alexander (AUS) worked his way into a threatening…
2016 Nexus International School Triathlon – 14-15.05.2016
Date: 14-15th May 2016 Venue: Nexus International School, Putrajaya Program: Sat, 14th May: U6, U8, U10, U12 and Senior School’s Mixed Relay Team Sun, 15th May: U15, U18, Open and Junior School’s Mixed Relay Team The International Schools’ Series is back! The…
LILA™ brings Exogen Wearable Resistance Technology to Ironman®
Welcome to the Movement Revolution. Sportboleh Sdn Bhd owner of LILA™ Movementechnology brand of high performance products and creators of EXOGEN™ the world’s leading wearable resistance technology announces its official partnership today with one of the world’s leading sports brands – IRONMAN®. “IRONMAN®…
