Conditioning Exercise with Jeremy Ng : 09-12.02.2017
Dates: 9 – 12th Feb 2017 Venue: Tennis Courts of Saujana Golf and Country Club. Jalan Subang, U 2, 40150 Shah Alam, Selangor, Malaysia Time: 8.30-9.30am Register here Since it’s a holiday on Thaipusam, energize your morning with a Conditioning…
Partner Yoga Workout with Hansen Lee and Robyn Lau – 09.02.2017
Date: 9th Feb 2017 Venue: Tennis Courts of Saujana Golf and Country Club. Jalan Subang, U 2, 40150 Shah Alam, Selangor, Malaysia Time: 8.30-9.30am Register here Since it’s a holiday on Thaipusam, energize your morning with a Partner Yoga workout…
Young triathlete podiums at Ultra Aquathlon 2017 for Juniors
Teenager Angie Liew has grown to love competing in Triathlon, following her father’s footsteps. This 13 year-old sweet lass recounts her recent podium finish at the Ultra Aquathlon in Malacca, in the Dash category on a 300m open water swim and 2km run….
X45 Challenge 2017
Date: 11-13th Aug 2017 Venue: Kota Kinabalu in Sabah, Malaysia X45 Challenge in East Malaysia is calling a reunion filled with blood, sweat, tears then celebrated with endless rounds of beers this 2017. Save the dates and mark your calendars! X45 Challenge…
Thrill to Trail Run 2017 Route Map + Profile Updated
Latest Route Map for Thrill For Trail Run 2017 has been released! Visit thrilltotrailrun.baikbike.com for further details!
Junior Triathlete braves first swim in open sea at Ultra Aquathlon 2017
In a family inspired by Triathlon, Edward Liew has come a long way in multi-sports, taking after his father and sister. Young Edward stands at 10 years of age, he recounts the recent Ultra Aquathlon in Malacca where he took…
Are you ready for Test of Will 2017?
Test of Will is Asia’s most advanced urban fitness challenge brought to you by Under Armour. The second edition offers everyday athletes the chance to compete in a simple 4-minute trial in their local Heats. The winners of the Heats will…
Free Trial Classes at The Outlaw : 11 and 18.02.2017
One more week till FREE TRIAL CLASSES at The Outlaw begins this February! Let’s get back to the honest path after binging out this Chinese New Year season. (You don’t need to admit it) What you do need to do is…
Powerlifting Workshop by Luke Lango : 04-05.03.2017
Powerlifting champion, Luke Lango will be hosting a Powerlifting seminar in March. This seminar will cover everything you need to know in regards to prepping for your first or next competition. Luke has been winning numerous competitions across 2015 and…
Daniella Ryf and Javier Gomez takes top honours in Ironman 70.3 Dubai
Triathlon champions Daniela Ryf and Javier Gomez opened their 2017 accounts with a win at IRONMAN 70.3 Dubai. Swiss Ryf The 35-year-old winner Swiss came off the bike in fourth place, but made up for it and controlled the race from the bike course…
