ToughASIA

Just when you think you're tough enough

Stay Indoors: Malaysia’s Air Pollution Reaches Alarming Rate!

Malaysia’s air quality took a dive today as the World Air Quality Index recorded an alarming 251AQI as of 5:20AM today,  16 September 2019, placing the country with the 6th most polluted air quality globally . Worst hit locations: 1)…

Malaysia ranked 12th most polluted in air quality worldwide

As of 4:03AM today, 12 September 2019, the World Air Quality Index (https://aqicn.org) stated that Malaysia is the 12th most polluted in air quality globally with a reading of 164AQI, trailing behind Turkey (167AQI), Peru (167AQI) and Pakistan (164AQI).  Locations…

ASICS Relay Malaysia 2019 Under the Spotlight

Thousands of highly motivated runners flocked to Sepang International Circuit (SIC) last Saturday evening as though the Formula One race made its returned to Kuala Lumpur for a night race. Instead of having race machines roaming the circuit, it was…

6 ways to combat Leg Fatigue from Running

Leg fatigue happening in a race is inevitable, so is the burning passion to complete the race with a satisfying PB. Organisers of the ASICS Relay Malaysia 2019 that is happening this evening have some reminder and simple tips for…

Prepping for your (possibly first) 5K race?

Getting pumped-up with ASICS Relay Malaysia 2019 this Saturday? 5.25K for a 21K relay race may seem easy, but the true fact is that many beginners undermined its difficulty and turned a blind eye on a consistent race training. Be…

Ironman: 2019 to Bring Changes to Pro Qualification

Next year will see slot-based allocation return to pro qualifying for the IRONMAN World Championship and IRONMAN 70.3 World Championship. Beginning with the 2019 qualifying year for both the IRONMAN World Championship and IRONMAN 70.3 World Championship, the Kona Points Ranking and 70.3…

Introducing ASICS Studio™: An Audio App That Brings the Fitness-Class Experience to You

BOSTON, Dec. 14, 2017 /PRNewswire/ — ASICS, the true sport performance brand, is proud to introduce a new way to move with ASICS Studio, a mobile fitness app that offers unlimited access to on-demand workouts. The experience features trainer-led audio, curated playlists, and visual…

Trail Run In The Day, Party In To The Night!

Trail Run In The Day, Party In To The Night! Registration is closing soon, grab your ticket fast !! [otw_shortcode_button href=”http://thrilltotrailrun.baikbike.com” size=”large” icon_type=”general foundicon-globe” icon_position=”left” shape=”square” target=”_blank”]Register Here[/otw_shortcode_button] Date : 22 April 2017, Saturday Venue : Semenyih Eco Venture Resort,…

Pedal for Power Fun Ride by Tropicana City Mall

Ready to join the “Pedal for Power Fun Ride by Tropicana City Mall” in conjunction with Earth Hour 2017? [otw_shortcode_button href=”https://goo.gl/ydGNXn” size=”large” bgcolor=”#C8102E” icon_position=”left” shape=”square” target=”_blank”]REGISTER HERE (RM20)[/otw_shortcode_button] [otw_shortcode_button href=”https://goo.gl/ydGNXn” size=”large” bgcolor=”#C8102E” icon_position=”left” shape=”square” target=”_blank”]REGISTER HERE (RM20)[/otw_shortcode_button] *T&C apply (https://goo.gl/eh4NlP)

[ANNOUNCEMENT] Thrill to Trail Run 2017 Early Bird Registration Extended!

Early Bird Registration Extended to 23rd Feb 2017 due to overwhelming demand! Kindly Visit Here for the registration. Feel free to contact sarah@baikbike.com for any inquiries regarding this event.