ToughASIA

Just when you think you're tough enough

It’s a Guiness World Record! Robert Verhelst completed the most Ironman 70.3 races in a year

Robert Verhelst has created one Guinness World Record that makes the triathlon world, all aspiring triathletes and fitness enthusiasts proud. The most Ironman 70.3 races completed in a year is 23 and was accomplished by Robert Verhelst (USA) of Waunakee,…

Get a sneak peak into Reebok’s CrossFit Collection 2016

Ever wonder whether the Fittest Woman on Earth™ get to try on Reebok’s latest booty shorts before anyone else? You better believe she does. This year, four of the most dominant and dynamic women in the CrossFit community are taking you…

Mad Warrior at Sungai Lembing, Pahang – 24.01.2016

Hills. Forests. Rivers. Mining town. Hanging bridge and more to discover along the route and obstacles! Mud, Muddier and Muddiest 12.4km + 24 obstacles course challenge! Extend your excitements and refresh your mind from the hustle and bustle of city…

Top field gathers for IRONMAN 70.3 Bahrain

At IRONMAN 70.3 Bahrain on Saturday a star-studded, highly competitive pro line-up will fight for the winner’s crown. Bahrain itself is impressive enough: futuristic sky scrapers, a Formula 1 racecourse designed to host 70,000 people and—a sharp contrast to all…

Spartan Up with Army Unit Level Physical Training

Warriors, rise up and take on the challenge. Pretend you’re a soldier for the hour, and take on this training. CSM ( R ) Frank Grippe shares a workout with you all in honour of all veterans in the Army. This is…

Registration now open for Ironman Australia at Port Macquarie – 01.05.2016

Registration is now open for the Ironman Australia in Port Macquarie on 01st May 2016. Rolling Swim Start Athletes are set off in one continuous line for the swim start. It will take approximately 15 minutes to get the entire…

The Science of Sleep: Why it Matters for Triathlon

Want to go faster, get stronger and stay healthier? Don’t underestimate the healing power of shut-eye. The age group triathlete, not unlike a circus juggler, balances a number of demands on their time: work, family, community activities and trying to…

Penang International Triathlon and Duathlon – 17.04.2016

Date: 17th April 2016, Sunday Time: 7.00am Venue: Teluk Bahang, Penang Distances: Triathlon: Swim – 1.5km, Bike 40km, Run 10km Duathlon: Run 7km, Bike 40km, Run 10km Registration is now open for the Penang International Triathlon and Duathlon. It’s time…

4 Green Smoothies for your holiday nutrients

Start your holidays off right with these nutritious creations. Just before the holiday season hits is the perfect time to load up on nutrients. Green smoothies, made with a mix of fruits and vegetables, are often packed with the vitamins…

The Last Bike at Ironman: A story of gratitude

A longtime Kona volunteer recounts a moment of selflessness and spirit in sport. Charley Brockus is a multiple time Kona athlete who volunteered this year because he wanted to give back. This year’s IRONMAN World Championship event was the largest ever…