WOD: Strengthen yourself 3-6-9
If you still haven’t jump-started your training towards the Spartan Race next month, it’s never too late. No Excuses Today and get cracking with this simple but effective workout. Warm-up 75 jumping jacks or jog 5-10 minutes Dynamic warm-up Main…
Spartan Race lands in Hong Kong
The world’s popular mudfest obstacle race, Spartan Race is going to Hong Kong in November. Some 8,000 people are expected to tackle some 20 obstacles over a 6km course at Kam Tin Country Club in Yuen Long. “We wanted to…
Spartan Race introduces drug testing at 2016 Reebok World Championships
Recently, one of the world’s biggest obstacle racing company, Spartan Race issued a press release concerning drug testing for the upcoming race, Reebok Spartan Race World Championships next month. Spartan Race is pleased to announce the creation of a joint educational…
Race at the Spartan Race World Championship in Lake Tahoe, USA
Spartan Race World Championships will be hosted in North Lake Tahoe at Squaw Valley Resort on Oct 1st-2nd, 2016. Located a short ride from Lake Tahoe, this epic venue was once host to the 1960 Olympic Winter Games. The world’s…
Spartan Race Malaysia Mass Workout with Rebel Bootcamp – 25.09.2016
Date: Sunday, September 25, 2016 Time: 8:00 AM to 10:00 AM Venue: Nexus International School, Putrajaya, Malaysia. Register here Spartans! Do you think you are ready for what awaits you in October ? Come join the finale’ of your preparations for…
TARZAN2 – The Ultimate Survival Challenge 2016 – 10.09.2016
Date: Sat, 10 Sep 2016 Venue: Nur Laman Bestari Eco Resort, Batu Caves, Selangor, Malaysia. Time: 07:30 – Extreme Trail (8 km), 07:45 – Monster Trail (17 km) Extreme Trail 8 km The trail has 25 obstacles and requires exactly 3 people in a group…
Malaysia first to hold Spartan Trifecta in SEA region
Come October, Malaysia will become the first country in South-east Asia to host all three races of one of the world’s biggest obstacle course races (OCR) with the final of the trifecta series for Spartan Race. Reebok Spartan Race…
Singapore Spartan Race cancelled hush-hush
Companies usually spend money on advertising to promote their events on Social Media, but it’s weird in this day and age, that the cancellation of the Spartan Race in Singapore Stadium went unannounced on Social Media. According to AllSingaporeStuff which…
Spartan Race tips to get beginners off the couch
If you’re a first-time Spartan racer, training for all the mud, rope climbing and barbed wire can seem overwhelming. Spartan Race Co-Founder Joe De Sena helps to break it down and has 6 manageable tips for you first-time Spartans. Tip #1: Stop sitting,…
Spartan Community Workout goes to Penang – 04.09.2016
Date: 04th Sep, 2016 Venue: Entrance of TAR University College Penang Campus, Penang, Malaysia. Time: 8.00am – 9.30am Register here. Join us for our second free Spartan Community Workout. This time we’re bringing it to the trails! Get ready for some…
