ToughASIA

Just when you think you're tough enough

Updated: Reebok One Challenge: a safety benchmark for future obstacle races in Malaysia?

  First thing first, it is a very well organized race. Just like any vanilla marathon organized by any established organizer, in this case, Reebok and DailyMuscle Transformation Camp. And unlike any other run/half marathon, this is an obstacle race….

ToughAsia.com going Reebok One Challenge~!

  We are participating in the 22nd September Reebok One Challenge at Putrajaya! Since Viper Challenge just a few weeks ago, we have been cross training for this and can’t wait for this one. Last weekend’s challenge with DailyMuscle Body…

DOMS Day – Delayed Onset Muscle Soreness

Short for Delayed Onset Muscle Soreness. (To everyone active in sports, it just means “I’ve done something right!”) It usually happens 2 or more hours post-workout. More apparent when one tries new moves or unfamiliar workouts that stretches muscle groups…

Local Stars set to ignite Thule Bike Battles

KUALA LUMPUR, Thursday, – It is clear for all to see that there is a significant rise in following for cycling in Malaysia and the Thule Bike Battles comes at the right time to satiate the fans’ hunger for cycling…

Tour de East Java 2013: Anuar Manan wins again

The recent Tour of Borneo which has ended just over a week ago, has seen Malaysia’s top sprinter wearing green throughout the race. Yesterday’s Tour de East Java 2013 has proved that Anuar Manan is now at the top of…

Crossfit Team World announced!

On October 26, Team USA will take on Team World in Berlin. Three days ago, we announced the roster for Team USA. Rich Froning, Jason Khalipa, Ben Smith, Talayna Fortunato, Lindsey Valenzuela and Valerie Voboril will represent their country at the CrossFit Invitational, presented by…

What is metcon?

Short for Metabolic Conditioning — essentially workouts that will improve how your body delivers and utilizes the fuel to target muscle group. More often than not, the first thing that comes into mind is cardio workouts. However studies shows that…