Tara Stiles shares secret to unlock your full potential
In order to achieve your full potential, Strala Yoga’s founder, Tara Stiles advocates practising yoga to understand your body effectively. The top benefit and the most valuable by far, is stress reduction and management. When you learn how to use…
A new format brings change to Triathlon
A new change in triathlon will be happening, bringing a more exciting format. The Collins Cup promises to be a first-of-its-kind triathlon that will have teams from the USA, Europe and the rest of the world squaring off against each…
Cayman Islands Triathlon celebrates 20th anniversary in the Carribean
The Cayman Islands Triathlon celebrates its 20th anniversary with this year’s race scheduled for Sunday, November 6th in the Carribean Sea. The triathlon is presented by Cayman First, and a portion of all race proceeds will be donated to Have…
Flora Duffy three-peats as Xterra World Champion 2016 in Maui
Traversing tough terrain in Maui, Hawaii on the world’s premier off-road triathlon, Flora Duffy became a 3-time world champion at the 2016 Xterra World Championship. Over 1.5km of swimming, 32km of mountain biking with 3,500 feet elevation on the West Maui Mountains, and…
Malaysian women wins Dodgeball World Championships
This is one sport where you want to be dodging the bullet to get the win. Malaysian women did the country proud by beating Canada to win the gold at the finals of the Dodgeball World Championships 2016 in Australia recently. “Our…
Spartans earn first Trifecta at Spartan Beast Malaysia
The world’s biggest obstacle race, Spartan Race held the toughest race of their Trifecta series in Putrajaya, Malaysia recently. The Spartan Beast features 30 obstacles along a 20km route around the Taman Alam Rimba, starting from the Nexus International School…
Thule South East Asia sponsors and collaborates with multisports and endurance athlete, Shahrom Abdullah
Malaysia’s multi-sports and endurance athlete extraordinaire, Shahrom Abdullah has been graciously sponsored by Thule South East Asia. Thule has gifted Shahrom with a Thule roof rack for his Subaru XV car, Thule’s latest Atmos X4 Phone case which is impact-proof and…
Spice up your salad with Arugula and Ginger sauce
If you’re looking for a way to mix it up, spice up your salads by adding Arugula and a tinge of ginger sauce. Arugula has been cultivated in the Mediterranean region since Roman times. It first earned its reputation in…
Exclusive Interview with Ironman Asia MD, Geoff Meyer: What does it take to organize an Ironman race?
Every year a momentous triathlon has been celebrated in the mythical islands of Langkawi in Kedah, Malaysia where ‘weekend warriors’ transform at the finish line, with the words’ You are an Ironman’. The triathlon community comes alive and many ‘weekend triathletes’…
Amateurs seek trophies and glory at Xterra World Championship in Maui
The XTERRA World Championship not only attracts the professional triathletes around the globe to Maui in Hawaii, but a long list of amateurs are gunning for top honours too. In the men’s amateur chase Martin Flinta from Sweden (pictured), the reigning…
