Rich Froning and Lauren Fisher wins CrossFit Liftoff 2015
Get some training advise and the strategy for the 2015 CrossFit Liftoff, with four-time Games champion Rich Froning. CrossFit Games Update host Sean Woodland gets the insight with Rich Froning after his win in the 2015 CrossFit Liftoff, powered by Rogue. Watch…
Open Day at CrossFit Pahlawan – 21.11.2015
Looking to try CrossFit or just wanna checkout out what CrossFit is about? Date: 21st November 2015 (Saturday) Time: 12.oo – 1.30pm Venue: Citta Mall, Ara Damansara, Selangor CrossFit Pahlawan Open Day is here again! Come and sweat it out at CrossFit Pahlawan…
WOMEN OF WILL Workout: Singapore 2015
Venue Details Date: November 07.2015 Time: 8:00am – 9:00pm Address: Capitol Piazza, Singapore Program: 8.00 am Yoga Stretch by Yoga Inc (Session 1) 9.00 am Sharing Session with Sarah Pang 9.30 am Yoga Stretch by Yoga Inc (Session 2) 10.30 am…
Under Armour Women of Will inspires Women to be Fitter and Healthier
Women of Today, Women of Tomorrow, Women of Will Under Armour returns with a new campaign and launched the Women of Will Campaign on the rooftop of Avenue K in conjunction with the Breast Cancer Awareness month, the campaign’s objective is celebrate…
Exclusive Interview with Maslina Ismail: All you need is nine fingers
Determination, grit and strength are the three things this pretty girl, Maslina Ismail is made of. This time, Maslina Ismail won second place in the Hopper Warrior CrossFit competition organised by CrossFit Pahlawan recently. Maslina lost out narrowly to regional…
2015 CrossFit Liftoff powered by Rogue
Snatch. Clean and jerk. Work out. Two max-effort lifts and a test of GPP will make up CrossFit’s first online weightlifting competition which will be held in early November. The 2015 CrossFit Liftoff, powered by Rogue, will begin at 5 p.m….
Earn Your Armour Challenge 5 in CrossFit with Nicholas Mak – 27.10.2015
Date: 27 Oct 2015 Venue: Fuel Athletics Pusat Komuniti Bukit Damansara, KL Time: 2 sessions: 6.00pm and 7.35pm Participate in free basic Crossfit workouts conducted by Under Armour MY Brand Ambassador, Nicholas Mak at Fuel Athletics. Throughout the challenge, you will gain…
Kameichi Yawata keeps breaking records in CrossFit at 101 years
If you’re still thinking that you’re too old to take up Cross Fit, centurion Kameichi Yawata will inspire you to take that first step. Yawata first took up Cross Fit when he was 99 years old and trains each week…
Snatch, Clean and Jerk and workout in CrossFit Liftoff starting 05.11.2015
Snatch. Clean and jerk. Workout. Two max-effort lifts and a test of GPP make up the 2015 CrossFit Liftoff, powered by Rogue. There are three divisions, Open (all ages), Masters (40+), and Teenage (14-17), and eight weight classes: Men –…
Free Workout with CrossFit Pahlawan – 10.10.2015
Looking to try CrossFit or just wanna checkout out what CrossFit is about? Date: 10th October 2015 (Saturday) Time: 11am Venue: Citta Mall, Ara Damansara, Selangor Come and have fun with CrossFit Pahlawan in Citta Mall, Ara Damansara, Selangor on 10th October…
