WOMEN OF WILL Workout: Singapore 2015
Date: November 07.2015
Time: 8:00am – 9:00pm
Address: Capitol Piazza, Singapore
Join us for our workout sessions conducted by our partner gyms!
Yoga Stretch by Yoga Inc
Stretch and warm up your muscles in the morning to stimulate blood circulation and awaken the body and mind.
This hour long session aims to open up major joints in the body like the hips and shoulders, as well as to improve overall muscular flexibility. Observe the immediate difference in your range of movements after the session!
High Intensity Pilates by Breathe Pilates
The Pilates HIIT blend will bring you the heart pounding, fat burning cardio you’ll love mixed in with Pilates and Pilates inspired exercises. Not for the faint hearted,You will tone, sculpt and burn a ton of calories in this explosive session.
Basic Drills and Bodyweight Workout by Impact MMA
Basic MMA drills and bodyweight workouts. Movements will also be introduced to address the common problems in athletes and the common people. All these incorporated will help you in your reflex, better coordination, gain strength, better mobility and better movement.
Functional Training by Innervate CrossFit
Innervate Functional Fitness is a unique training programme that incorporates many elements. It is the first fitness regimen to define fitness in a meaningful and measurable way.
For more info and to register, click on to Triple Ready’s website.