Date: 27 Oct 2015
Venue: Fuel Athletics Pusat Komuniti Bukit Damansara, KL
Time: 2 sessions: 6.00pm and 7.35pm
Participate in free basic Crossfit workouts conducted by Under Armour MY Brand Ambassador, Nicholas Mak at Fuel Athletics. Throughout the challenge, you will gain encouragement and training tips from Nicholas, who will be with you every step of the way, pushing you to Earn Your Armour.
Nicholas has always been free-spirited at heart with an interest in fashion, fitness, art and photography. Undoubtedly the “bad boy” of the Under Armour family. His charm and charisma has lead him to earn many accolade’s including Cleo’s Most Eligible Bachelor, Glam Lelaki’s Most Stylish and Esquire’s Best Dressed Real Men all within the same year!
TEAMS
Each team will consist of 2 athletes
Two sessions:
6.00pm – 7.10pm
7.35pm – 8.45pm
Each session will have 32 athletes on the field:
8 Teams – Male
8 Teams – Female
WORKOUT A
10 Minutes AMRAP
12 reps – Medicine Ball Transfer (6kg women / 12kg men)
12 reps – Burpees Plate (15kg women / 20kg men)
WORKOUT B
6 Rounds
50 Meters – Friend Carry
50 Meters – Both Partners to Sprint Back
For more info and to register for this event, visit Earn Your Armour Challenge’s website here.
