Kids move, play and grow with CrossFit Kids
Most kids are more able than what adults give them credit for. Give them a playground and they will flourish in many more ways than you expect. Sam Eskew started CrossFit three years ago and “couldn’t do a pull-up or…
Open Day @ CrossFit Pahlawan – 11.06.2016
Open Day @ CrossFit Pahlawan Date: 11th Jun 2016 (Saturday) Time: 10.30am. Venue: Citta Mall, Ara Damansara, Selangor. Limited to 40 slots only. Secure your spot quick for a free workout! To register: 1. Please logon to goo.gl/CL8vkz or http://tinyurl.com/nj9d4nj and create an account…
Crossfit Mother and Daughters makes a Family Affair
Mother Audrey and her 16-year old daughter Ciosa have been bonding over Crossfit now for 2 years. They have even competed in their first paired scaled competition together, and performed well with daughter Ciosa hitting a 60kg clean PR, just over her body…
Largest CrossFit Kids workout puts iPads down for a good cause in Ireland
Children might be little tots we do not give enough credit to, but they too can make a difference. CrossFit Berserk in Ireland will be raising funds for Cancer Fund for Children by hosting their first ever Kids Community Clash and the largest…
