ToughASIA

Just when you think you're tough enough

Forerunner 235 GPS Running Watch introduces Garmin Elevate Wrist Heart Rate Technology

Garmin Malaysia – Aeco Technologies has announced Forerunner 235, the latest GPS running watches which tracks distance, pace, time, heart rate and more. The Forerunner 235 is the first product to feature Garmin Elevate wrist heart rate technology, displays heart rate and zone on…

Chyna and Camille’s Hard Rock bootie WOD

You gotta earn it to flaunt it. The ‘White Bootie Shorts’ has taken over the ‘LBD-Little Black Dress’ in the world of CrossFit. Now a staple at the CrossFit Games, champs Chyna Cho and Camille leblanc-Bazinet have shared their Girl…

Re-wire your body to burn and not store fat

Are you an avid runner, triathlete, gym junkie but still seem to be gaining weight? Can’t understand how an active person could still gain weight? Turns out, you’re not alone and many active people suffer from metabolic syndrome and insulin resistance. What is metabolic syndrome?…

Drone Racing – Sport of the Future goes live on ESPN

Could drone racing be the next big thing and take over NASCAR and even the Formula 1? The sport is gaining worldwide popularity as it does provide a more level-playing ground and lower budget range for everyone to experience drone racing….

Poppy seeds take the cake to an all-new high

Nutrition wise, poppy seed is a nutritionally dense spice with high levels of essential minerals calcium, iron, magnesium, phosphorus and potassium. However, Malaysians could end up in jail for consuming cakes topped with or containing poppy seeds. City Narcotics Criminal Investigation…

Casio Exilim FR100 makes sweaty shots look good

Who says sweat and a vain selfie don’t work together? Personal trainer Karen Siah who recently turned into a competitive Ironman brought out her Casio Exilim FR100 to play. While preparing for the race, spirits at Putrajaya were riding high…

5 climbing walls to inspire you to greater heights

If you think indoor climbing walls are unimaginative and boring, scripted inside shopping malls and shop lots, here’s 5 walls to inspire that wild spark in you and you might just take up climbing even if you’ve never tried it…

Spark up with Kiwi Chia Pudding

Kiwi Chia Pudding Did you know kiwifruit spread from China in the early 20th century to New Zealand? A medium size kiwifruit provides 1 g protein, 11 g carbohydrates, and 2.6 g dietary fiber (found partly in the edible skin) while…

LILA™ brings Exogen Wearable Resistance Technology to Ironman®

Welcome to the Movement Revolution. Sportboleh Sdn Bhd owner of LILA™ Movementechnology brand of high performance products and creators of EXOGEN™ the world’s leading wearable resistance technology announces its official partnership today with one of the world’s leading sports brands – IRONMAN®. “IRONMAN®…

Workout anywhere with Beachbody® On Demand App and your iPhone

Now you can workout anywhere, anytime with Beachbody® on your smartphone. One of the world’s leading providers of fitness, nutrition and weight-loss programs has announced the launch of the Beachbody On Demand mobile app giving iPhone® users go-anywhere access to…