One-armed Spartan conquers Spartan World Championships at Lake Tahoe, USA
Known as the One-Armed Spartan, CK Loh has determination that scales mountains and clambers over obstacles at the renowned obstacle race, Spartan Race despite being born with only one hand. This fighting spirit has taken him over 40km of Spartan…
Perfect your nutrition with these 5 Fitness Foods
1. Coconut Oil Adding coconut oil into your daily nutrition is a great idea for all Crossfitters. The benefits of coconut oil include: Increased energy Improved fat burning Lowering oxidative stress Improved cognitive function Lowering inflammation Improved digestion Additionally, coconut…
[Updated] Free Movement and Circuit Training with Under Armour @ The Park: KLCC Park – 08.11.2016
Date: 08th Nov 2016 Time: 6.30-7.30 PM Venue: KLCC Park, KL, Malaysia. Register for free workout at this link. Start off the free workout session with a Movement Training by Hansen Lee, followed by 25 mins of Circuit Training by Jeremy Ng, ending with 15 mins…
AkTION Series launches triple treat for eco-sports in Langkawi
Langkawi, a world-renowned destination for leisure tourism, plans to expand its horizon by inviting nature and sports lovers to its islands. Organiser E-Plus Global Sdn Bhd and supporter Langkawi Development Authority (LADA), expands the successful pilot project of Tuba Trail…
Powerman Asia Duathlon Championships 2017 returns to Putrajaya
The world’s largest duathlon race in the Powerman series, Powerman Asia Duathlon Championships, will return to Putrajaya on Sunday, 5 March 2017 with greater expectation on foreign participation. Organised by E-Plus Global Sdn Bhd, over 3,000 local and foreign participants including top global…
Raid the Babagon – 21.01.2017
Date: 21 January 2017 Venue: SK Babagon in Penampang, Sabah, Malaysia. Registration closes: 1 November 2016 Join the adventure on a Trail Run covering distance of 21km in Babagon, Penampang in mystical lands of Sabah on East Malaysia. The course is a mixture…
The North Face Outdoor Challenge
Date: 19th Nov 2016 Time: 7:15am – 2:00pm Venue: Tadom Base in Banting, Selangor, Malaysia Distance: 10km trail run with 20 obstacles Register here The North Face Outdoor Challenge is not your everyday outdoor training – expect to go for trail run…
First Spartan Beast in the Middle East goes to Sharjah, UAE on Nov 18
The first-ever ‘Spartan Beast’ in the Middle East, deemed the toughest race in the Spartan Race series, will be held in UAE on November 18. In partnership with Reebok and XDubai, Sharjah will host the gruelling 20km Spartan Race dotted…
Mount Kinabalu International Climbathon returns on 16.10.2016
After a devastating earthquake hit Mount Kinabalu last year, Mount Kinabalu International Climbathon makes a comeback with its 30th series on 16th October 2016. For safety reasons, only runners from around the world who are recommended by their respective national federations…
Flow Yoga with Armour @ The Park, KLCC – 04.10.2016
Date: 04th Oct 2016 Time: 6.30-8.30 PM Venue: KLCC Park, KL, Malaysia. Register for free workout at this link. Participate in a free workout session conducted by our partner gym, Yoga One That I Want at KLCC Park. Our upcoming Armour@ThePark workout session…
