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ToughASIA

Just when you think you're tough enough

Vicky Phan Started Running To Overcome Childhood Bullying

Phan Hui Fong, better known as Vicky, had been a victim of bullying in her childhood. One day, she decided take her life by the reigns and started running. The 38-year old home baker and direct sales agent hailing from…

Coach Jatt: Strengthen Yourself To Prevent Injury

Switching from high-performancing coaching for the renowned MotoGP superstar Zulfahmi Khairuddin to a sports performance and strength for Adidas Runners Kuala Lumpur and Adidas Malaysia, Mohd Haffizat bin Mohd Sabaruldin from Subang Jaya has certainly earned his versatility in these…

Dentist Gives The Thumbs Up to JoyMix’s Pea Protein

Completing a marathon is not an easy feat, but mustering his medical peers to complete a sub-4 marathon (and potentially a sub-3 marathon in the future) is no easy feat. This is a part of his motive to promote work-life…

Run together and uplift the world in ASICS World Ekiden Relay Race

Runners like to run together and race together. It’s only befitting that ASICS is inviting you and your friends to uplift the world by completing the ASICS World Ekiden 2021. Inspired by Japanese heritage and running culture, the ASICS World…

IRONMAN Finisher Miyoki Khoo Maintains Workouts As Part Of Daily Life

Freelance accountant Miyoki Khoo from Ipoh, Perak used to be someone who did not enjoy sticky, sweaty, outdoor activities. However, she believes that anything is possible when you are willing to take a step forward and try until you find…