Kristy Chai Appreciates Friend For Pacing Her In A Triathlon Race
When you mention to your friends that you are taking up running or racing in a triathlon event, you would likely get all kinds of reactions. Some may support you while others may tell you how a slippery path the…
5-time World Masters Swimming Champion Cindy Ong Inspires Family Streak
Coming from a family of swimmers, it was only natural that 37-year old Cindy Ong, a mother of 3 children, took up swimming when she was five years old. Born and raised in Ipoh, the family genes definitely powered Cindy…
Finishing Last Encouraged Alyce Ooi To Become A Swimming Coach
Some people only learn swimming as adults, and Alyce Ooi Lee Tze is no different. Her pursuit into triathlon drove her to learn swimming on her own but later learnt that mishaps can happen if one is not equipped with…
Aimi Iwasaki Keeping Others Fit and Optimistic During MCO 2021
Although we have embarked into another Movement Control Order (MCO) period, Aimi Iwasaki is keeping an optimistic eye on the horizon. Learning from the ‘dark ages’ of 2020, the Penang-based triathlete has developed a fourth discipline – mental strength. Recently…
Diversify Your Triathlon Training With IRONMAN Malaysia
Training in a pack has been said to enhance your performance, as with training with others who are better than you. Swimming, cycling, running – there is so much to do in triathlon. So let us improve ourselves during this…
63 ways to celebrate Malaysia’s 63rd Merdeka Day
Together We Unite to celebrate Malaysia’s 63rd Merdeka Day, even more than before as the COVID-19 has been trying to keep us apart. With our forefathers’ great sacrifice in 1957, we are forever grateful for the freedom to pursue multiple…
Get Ready for Live Online Fitness Sessions Through The Weekend
It looks like the fitness community has come together stronger than before to share their knowledge and expertise online. This is great as you get to learn right in your own home despite being stuck indoors due to this COVID-19…
Edwin Thiang wins inaugural MAD Aquathlon
SEA Games Triathlon Qualifier, Edwin Thiang Chong Yoong is definitely on the right path, as he won the inaugural MAD Aquathlon held in Port Dickson recently. Winning the Standard Distance (750m swim followed by 5km run) and also the overall…
Tri-Factor introduces new multi-sport format at 11th CompressSport Tri-Factor Run Singapore
The 11th Edition of the Compressport TRI-Factor Run saw an increase of newbies taking on the new RunSwim categories where participants will run, swim and finish up with a run segment. Irish Colin O’shea top of the inaugural Long RunSwim…
100KM Relay Fund Raising Swim for National Triathlete Irene Chong
100km RELAY FUND RAISING SWIM Date: Sat 22/06/2019 Venue: Pusat Renang Universiti Malaya, University Malaya in Selangor, Malaysia Time: 1:00 – 5:00 PM Min distance: 1km (or swim more! You can take breaks too!) Min contribution: RM50 (or more!!) Let’s…
