ToughASIA

Just when you think you're tough enough

Putrajaya Perdana Aquathlon 2016 – 25.09.2016

Date: 25th September 2016 Time: 7.00am Venue: Tasik – Kompleks Sukan Air Presint 6, Putrajaya, Malaysia Registration: Closes 25th August 2016 or upon reaching the limit (whichever come first) To register, click here. Bring your friends to try this Aquathlon…

Young siblings triathletes show passion and determination in Nexus International School Triathlon

Siblings Angie and Edward Liew rumbled like warriors through the 2016 Nexus International School Triathlon at Putrajaya recently. They had both joined the Tri-AMAteur Club which trains kids for triathlon, and this event proved to be their first judgement day….

How do you prepare for a Ironman 70.3 race in 3 weeks?

Unlike my maiden half Ironman distance (Ironman 70.3) in 2014 where I had at least 5 months to train, this time around I had roughly 20 days for to prepare for the 1.9km swim, 90km cycle and 21km run. Be…

Crowie Alexander and Radka Vodickova beat the heat in Ironman 70.3 Putrajaya Malaysia

Amidst the scorching heat, multiple world champions Craig ‘Crowie’ Alexander and Radka Vodickova raised the bar with a sizzling performance at the IRONMAN 70.3 Putrajaya in Malaysia. Two-time IRONMAN 70.3 World Champion Craig Alexander (AUS) worked his way into a threatening…

2016 Nexus International School Triathlon – 14-15.05.2016

Date: 14-15th May 2016 Venue: Nexus International School, Putrajaya Program: Sat, 14th May: U6, U8, U10, U12 and Senior School’s Mixed Relay Team Sun, 15th May: U15, U18, Open and Junior School’s Mixed Relay Team The International Schools’ Series is back! The…

Young triathlete takes on Ultra Aquathlon for Juniors

It was such a different experience altogether this time at the recent Ultra Aquathlon in Putrajaya, Malaysia where I participated in the 300m swim and 2km run for Juniors under-15.  I had recently joined and started training with the triathlete…

3 months to IRONMAN 70.3 Putrajaya

So you’ve signed up for your first Ironman 70.3 but have you commenced your training? Here’s a basic guide to what and how you should be training. By now you’ll have decided on the race you’re aiming for, and assuming…

Under Armour crowns 2015 Ultimate Fitness Warrior

Fitness enthusiasts come together and take on a fitness challenge like no other! Under Armour, the fastest growing sports brand, ended the year on a most exciting note recently, with the Under Armour SkyWarrior Rainforest Challenge – a fitness challenge…

Powerman Asia Duathlon Championships returns to Putrajaya – 06.03.2016

The Powerman Asia Duathlon Championships will make a comeback to Putrajaya on Sunday, the 6th of March in 2016, after a 2-year hiatus in the region. The race organizer, E-Plus Entertainment Productions, targets to have around 3,000 participants, including top duathletes from…

TRI-Amateur Aquathlon Putrajaya 2015 – 02.08.2015

  Are you ready for the TRI-AMateur Malaysian Series Aquathlon? Registrations are still open, so let the youth of today come and let us encourage them and cheer the next generation on! Date: 2 August 2015 Time: 7:30am Venue: Swimming complex,…