Exclusive Interview with Ernie Tang: Carry your Personal Trainer in your pocket
The dawn of the new year ignites the fire in everyone to want to get healthier, fitter and stronger. Unfortunately, many people do not know how to go about it and falter waywards within a few weeks of trying something…
2016 Spartan Race World Championships returns to Lake Tahoe
The 2016 Spartan Race World Championships will be hosted in North Lake Tahoe at Squaw Valley Resort in California, USA on October 1-2nd, 2016. Located a short ride from Lake Tahoe, this epic venue was once host to the 1960…
The heat is on Le Bellec in Powerman Asia Duathlon Championship
Distance is never the only factor when you’re racing in a multi-sport event on the equator. The closest point to the sun, will bring on the most heat at the Powerman Asia Duathlon Championship in Malaysia this Sunday. The heat is…
Josh Bridges and Emily Bridgers win the CrossFit Open 16.1
The yearly ritual has commenced around the world. Newbies, regulars and professional CrossFit athletes alike have taken the challenge to heart. The CrossFit Open shall take center stage and reign for 5 weeks shelving all other priorities aside (if you…
Great Eastern Genting King of the Mountain – 20.08.2016
If you’ve listed a Viper Challenge of greater heights into your resolution list this year, this is your chance to fulfill it. Cool weather, fantastic scenery, mud all around, what’s not to like? The last event sold out in 6 days so…
#Sockdoping meets CrossFit
#Sockdoping is real, even in CrossFit. Call it funky or outlandish, people actually do sync on the type or colour of socks they want to wear on a certain workout. Feel the thrust down to the floor, for that greater…
Transform Fear into Fortitude to maketh an Ironman
Humans are made to withstand the toughest and most debilitating challenges. Despite suffering a life-altering injury in Afghanistan, former U.S. Marine Capt. Eric McElvenny has become a top competitor at one of the world’s most gruelling sports. For Eric McElvenny, the height…
X45 Challenge in conjunction with Sabah Fitness Festival – 12-14.08.2016
Save the dates, mark your calendars! The X45 Challenge is back, bigger and badder than ever from the 12th to 14th August, 2016 in beautiful Kota Kinabalu, Sabah. Don’t miss this awesome, one and only CrossFit event in Sabah, so bring your…
CrossFit Open Workout 16.1 closes 01.03.2016
Have you submitted your CrossFit Open Workout 16.1? If you haven’t submitted your video, now’s the time to get cracking before the 1am deadline on 1st March, Malaysian time (5pm PT). Complete as many rounds and reps as possible in…
Specialized Climbing Duathlon 2016 – 29.05.2016
Date: Sunday, May 29, 2016 Time: 5:00 – 11:00 AM Venue: Menara Tun Mustapha, Kota Kinabalu, Sabah, Malaysia. Register: Click here. If you think the usual run-bike-run duathlon is boring, here’s a spanner thrown in, guaranteed to ignite some fireworks. How…
