How is CrossFit good for Entrepreneurs?
Just when you’re insanely addicted to CrossFit, every other thing about this sport falls into place in life, even if you’re an entrepreneur. How is CrossFit good for Entrepreneurs, you might ask? #1 Brain Break Overly fried brains are not…
Craig Alexander creates new record at Ironman 70.3 Busselton, South Africa
Two-time IRONMAN 70.3 World Champion, Craig Alexander broke the course record in his win at the SunSmart IRONMAN 70.3 Busselton in 3:42:59. It marked his third consecutive IRONMAN 70.3 win in as many months. In the women’s race, Australian Annabel Luxford…
CrossFit Abattoir owner fatally shot stopping a gunman
On May 2, Anthony ‘T.J.’ Antell Jr was shot and killed in Texas after trying to stop a gunman who opened fire inside a Walgreens. T.J. was a Marine and the owner and head coach of CrossFit Abattoir in Arlington, Texas,…
Hard fought victories for Tim Reed and Beth Gerdes at Ironman Australia
Just because you’re a Triathlon Pro racing on home ground, doesn’t mean you necessarily have an advantage. Australian Tim Reed was made to sweat and dig deep to claim his maiden IRONMAN victory at IRONMAN Australia in Port Macquarie. Similarly, Australian-based American,…
XTERRA Malaysia 2016: Race Clinics and Route Updates
Get yourself Race Ready with the Xterra Pros at 3 Clinics this weekend. Take this golden opportunity to get some racing tips from Ben Allen, Jacqui Slack, Brodie Gardner, Joe Miller, Lizzie Orchard and Myriam Guillot. Open Water Swim Skills & Techniques…
Brownlee brothers unveils TeamGB Olympic Triathlon Kit by Stella McCartney and Adidas
With the final countdown upon us, adidas and Stella McCartney have today unveiled the brand new Team GB kit for the Rio 2016 Olympic Games. The cutting-edge designs mix tradition with 21st Century attitude and incorporates a new official and unique British Coat of…
Lock and Load with Weighted Carries
Want to improve your core strength? Get back to basics and do what the everyday labourers and farmers do. Do not underestimate these everyday movements in life, as they will help you build Midline stability, Grip strength, Muscular endurance and Tenacity. #1 Farmer’s Carry Choose…
On the Blue Carpet with ITU World Triathlon Champion Gwen Jorgensen
How do you live and train for four years with one goal in mind? One goal for gold in Triathlon at the Rio Olympics, is only thing ITU World Champion Gwen Jorgensen is gunning for. Preparing for the biggest season in…
Exclusive Interview with Barry Lee: From Ironman to Xterra, off-Road Triathlon
Triathletes are consider a rare breed within the population of athletes, what more when we have a hybrid among us? Barry Lee is already renowned for being the youngest qualifier for Triathlon’s toughest challenge known as Ironman Kona in Hawaii….
Steph Chung qualifies for Regional CrossFit Games from Qatar
You may not know her name now, but you might want to take note of Steph Chung who has qualified for the Regionals level of the CrossFit Games competition. Having relocated to Qatar in 2014, Steph will represent Qatar and CrossFit Erada against…