Mother’s Day Special at Spartan Sprint and Beast in Canada
Canadian obstacle racing and wilderness skills took a whole new spin celebrating Mother’s Day on the mountainous battleground of Montana. A joyous Mother’s Day was honoured in Spartan fashion, hosting a global group of Moms and their activity of choice on this special…
Rookies prove their mettle in CrossFit Pacific Regionals
The CrossFit Games Regionals swept through Australia, New Zealand, the Pacific Islands and Asia, crowning Kara Webb and Rob Forte among the fittest five women, men and teams who will represent at the 2016 Reebok CrossFit Games. CrossFit gives everyone equal opportunity,…
Xterra Malaysia challenges newbie triathlete to first off-road triathlon
Ever since I can remember, I have always admired triathletes and marvelled at how they are able to do multiple sport disciplines at one time. As someone who is very averse to water, the swim feat intrigued me especially. I…
Exclusive Interview with Power Couple Ben Allen and Jacqui Slack: Double domination at Xterra Malaysia
Double congratulations are in order to Ben Allen and Jacqui Slack who commemorated their engagement with a double win at Xterra Malaysia. In addition, Ben won the Asia Pacific Tour Champion title while Jacqui finished in second place in the…
Danica Patrick’s secret to NASCAR with CrossFit
Make no mistake, this stunning lady, Danica Patrick is in fact the driver of the NASCAR vehicle and not just a model. Danica Patrick is in her seventh NASCAR season and the driver of the No. 10 Nature’s Bakery Chevy joined the…
American Ninja Warrior rolls into Oklahoma City, USA
OKLAHOMA CITY – More than 100 ninjas will be tackling challenging obstacle courses in front of the Oklahoma State Capitol this weekend in USA. American Ninja Warrior returns for an exciting eighth season this summer on NBC. Matt Iseman returns as host,…
Power up your Spartan Strength
The Spartan Workout of the Day (WOD) provides a road map to physical health and happiness. Our daily WOD not only helps you prepare for Spartan glory but also gets you off the couch and on the road to a…
Ben Allen and Jacqui Slack double dynamo wins Xterra Malaysia
Newly engaged Ben Allen and Jacqui Slack powered up their double dynamos to lead from start to finish with a big gap on both their rivals to win XTERRA Malaysia at the legendary Langkawi island in Malaysia. The el Nino…
Crossfit Mother and Daughters makes a Family Affair
Mother Audrey and her 16-year old daughter Ciosa have been bonding over Crossfit now for 2 years. They have even competed in their first paired scaled competition together, and performed well with daughter Ciosa hitting a 60kg clean PR, just over her body…
Viennot and Steffen blaze through Ironman 70.3 Vietnam
Frenchman Cyril Viennot brought the french revolution back into Vietnam to win the IRONMAN 70.3 Vietnam. Meanwhile, defending champion Caroline Steffen continued her winning ways in 2016 to sweep the women’s title with a clear victory. Bike blitz paves the way for Viennot Viennot…