Posts in category Community

For Karen Siah – founder and coach of Kia Kaha Fitness – and more importantly a mother of one since last year, she is inspired …

In celebrating our nation’s 63rd independence, national triathlete Aimi Iwasaki chose to keep it close to home in these testing times with the global COVID-19 …

When the MCO first started in March, the whole country was practically working – and working out – from home. Our triathlon community – people …

It is one thing to qualify for an IRONMAN 70.3 World Championships, and another if one has to pick which year to race in. Given …

“No human is limited” – believes Ipoh-born runner Chen Kai Hao, who is inspired by this mantra to keep pushing the limit and get faster. …

As if managing his family’s construction arm as a project engineer is too simple, 32-year old Lim Yong – born in Penang and raised in …

Lini Kazim is synonymous as the Coach of Team TIME Triathlon, but she raised the bar when she qualified for the 2020 IRONMAN 70.3 World …

A professed shoe geek, Jamie Pang started running in the days before the advent of social media and running blogs. He even wrote letters (there …

At the age of 19, Ann Pow Chia Ling dabbled into the sport of running and quickly started doing marathons. Not satisfied with doing just …

“Running makes a better me!” – according to 38-year old “Speediator” Chris Liew Kok Kee, a bank relationship manager from Temerloh, Pahang. Chris started running …