X45 Challenge in Sabah – 22 to 24 August 2014
Greetings Tough Asians! Just when CF Regional was over and the fitness cray crays are yearning for more Crossfit games, smaller scale competition organized by local communities has been popping out to quench the thirst of those who wants to…
ARE YOU READY TO ROC!?
Hey fellow Tough Asians! It has been awhile since we last reported on obstacle runs/courses. It is understandable, since obstacle runs are rather new and the major ones in Asia only started few years ago. Reebok One Challenge started its…
Crossfit Games Regional 2014: Asia
After Crossfit Open, now comes the Crossfit Games Regional. There is a total of 17 regions, and all athletes are competing via invitation after qualifying in the Crossfit Games Open. There are both individual and team competition. Three days individual…
Burden Run 2014: The Rope Edition
Amidst of all these obstacle races, there is another one looming around, making its own presence little by little, especially amongst future national athletes. I am talking about The Burden Run. This time, The Burden Run has come up with…
Viper Challenge 2014!
Viper Challenge 2014 was announced on 7th April 2014, with pre-sale price of RM79 per entry. What happened next was nothing short of spectacular. The tickets for that two-day event were sold out in just seven days without any major…
2014 Crossfit Open: Conclusion
Crossfit Open 2014 has concluded with 14.5, the last Open workout, considered as one of the hardest in 2014 Open. At least for me, as it was the only workout I couldn’t complete (it was the thrusters!) The winner for…
Crossfit Open 14.4!
It’s a chipper! What is chipper? Chipper is usually a routine that strings 5 to 10 different movements together. It can be a team workout, where only one person exercises at a time, or a single persontimed workout. 14.4’s workout…
Crossfit Open 2014 half way point!
Just as I pen this, the Crossfit Open 2014 has passed its half way point. How do i feel about it? It was hard. 14.1 involved double unders, a move i have yet acquired. [embedvideo id=”I-E84llY-SY” website=”youtube”] 14.2 has overhead…
The Burden Run 2014
It was just Sunday, marked my first run in 2014 – The Burden Run, at University of Malaya, Selangor, known for its greenery, curvy, uphills and slopes. The burden run is a ten km run, with a ten kg sandbag…
The Music Run KL – 23 March 2014
The Music RunTM, the newest most interactive five-kilometer fun run, will debut for the very first time in Kuala Lumpur, Malaysia. The first-of-its-kind event will be held at the Selangor Turf Club on March 23rd, 2014. With no winners or…
