Mud, Muscle & Mindset: Capt. Raeiz Hamed on Why Viper Challenge 2025 Is for Everyone
If there’s one face that bridges Malaysia’s obstacle course racing (OCR) elite and its growing hybrid fitness community, it’s Capt. Hamon Raeiz bin Abd Hamed RMAF (R)—better known on the course as Capt. Raeiz Hamed. And as one of the…
Glow Festival by Prudential 2025: A Cultural Reset for Whole-Person Wellness
Glow Festival by Prudential 2025 returns from 5 to 13 July 2025, transforming Marina Bay Sands Event Plaza into Singapore’s epicentre of modern wellbeing. In its fourth edition, Glow steps into a powerful new role, reimagining wellness as a multi-sensory,…
Coach, Competitor, Changemaker: Loh Siew May Makes Her Mark at Langkawi Swim Fest 2025
There are some athletes who race for glory. Then there are those who race for something deeper. Loh Siew May swam into Langkawi Swim Fest 2025 not just as a competitor, but as a quiet revolution. She finished as the…
Captain of Consistency: Hafiz’s Mental Marathon Ahead of Langkawi Ultra 2025
When the world feels like it’s spinning off-axis—thanks to pandemics, climate chaos, and everyday unpredictability—it’s natural to crave examples of steady strength and resilience. Muhamad Hafiz bin Md Zain, captain of Penang’s Q1 Running Club and a contender at Langkawi…
Harith Aiman Adha Defies Pain, Wins Langkawi Swim Fest 2025 Title
The sea was wild, the stings relentless, and the sun unforgiving, but on that June morning in Langkawi, pain had nothing on a teenager’s will to win. On 1 June 2025, the Langkawi Swim Fest was more than a competition….
Raised by Water: Howie Loh’s Lifelong Swim Story Comes Full Circle
Some swimmers chase open water glory for the thrill. Others for the podium. But for Howie Loh, the 21-year-old swim coach from Ipoh, it’s always been something deeper, a life in water that began before he even understood what “swimming”…
17 and Making Waves: Teo Wen Ming’s Journey to the Top
At just 17 years old, Teo Wen Ming from Negeri Sembilan is making waves in Malaysia’s swimming scene—not with flashy headlines, but through steady growth, grit, and ambition. With nine years of swimming under his belt, Teo recently took on…
