International Women’s Day celebrates Iran’s first women triathlete – Shirin Gerami
In conjunction with International Women’s Day, we celebrate inspiring fit women around the world, with none other than, Shirin Gerami – the first woman to represent Iran in a triathlon. Taking the world by storm, Shirin has been taking to…
Pedal for Power Fun Ride by Tropicana City Mall
Ready to join the “Pedal for Power Fun Ride by Tropicana City Mall” in conjunction with Earth Hour 2017? [otw_shortcode_button href=”https://goo.gl/ydGNXn” size=”large” bgcolor=”#C8102E” icon_position=”left” shape=”square” target=”_blank”]REGISTER HERE (RM20)[/otw_shortcode_button] [otw_shortcode_button href=”https://goo.gl/ydGNXn” size=”large” bgcolor=”#C8102E” icon_position=”left” shape=”square” target=”_blank”]REGISTER HERE (RM20)[/otw_shortcode_button] *T&C apply (https://goo.gl/eh4NlP)
Get HIIT on with HIIT2fit this International Women’s Day – 08.03.2017
For International Women’s Day 2017, HIIT2Fit wants all women to inspire the communities around us to make the change towards healthy and active living. Join their International Women’s Day workouts on March 8th and walk away with a specially curated goodie…
Malaysian Jason Loh strikes podium at Powerman Asian Duathlon Championships 2017 in Putrajaya, Malaysia
Malaysia’s Elite triathlete, Jason Loh secured third place in the 2017 Powerman Asian Duathlon Championships male category with a total time of 02:52:19 held in Putrajaya, Malaysia. He also finished fifth in the overall Elite category which was won by Thomas Bruins from the…
Get Nimble Rooftop #FitParty – 11.03.2017
Date: 11th March 2017 Venue: The Intermark Mall Rooftop in Kuala Lumpur, Malaysia. Time: 4.00pm – 8.00pm Register here In celebrating sporting apparel, Ash Be Nimble’s 3rd anniversary, Fitology teams up with them to present the GET NIMBLE rooftop fitness party at The…
Hot and spicy simple to bake and eat clean meals
Eating clean need not be boring nor tedious. These baking sheet recipes will have your meals served in no time, plus it’ll be easier to clean up after too! Here’s a mildly spiced western recipe and a tantalizingly hot Asian…
The Hopper Warrior 2017 returns from 14-15.10.2017
Date: 14-15th Oct 2017 Venue: iM4U Sentral in Puchong, Selangor, Malaysia. Save the Date warriors, The Hopper Warrior (THW) 2017 will return on 14-15th Oct 2017. Brought to you by CrossFit Pahlawan and Radius Group, Version 3.0 will see you competing at a brand…
Free Basic Bike Check for Powerman Malaysia participants
Exclusively for participants of World Series: 2017 Powerman Malaysia Asia Championships, happening this Sunday at Putrajaya – You can now get prepped by Shimano before you launch your ride into competitive mode! In collaboration with the long awaited duathlon, Shimano…
Top 11 Triathlon and Duathlon Racing Tips from Triathlete Jason Loh
In preparation for the Powerman Asia Duathlon championships coming up this weekend, Team TIME athlete, Jason Loh shares some insightful advise from his valuable years of racing experience. Top 11 pointers: 1. Make sure your bike/tires are in good condition,…
