Power up your Flow with CrossFit x Strala Yoga at Grit Nation Subang
Date: Sun, July 2, 2017 Time: 2:00 PM – 5:00 PM Venue: Grit Nation Subang, Bandar Sunway in Petaling Jaya, Selangor, Malaysia. Register for FREE here. LionHeart Active x Grit Nation Subang presents: Power & Flow. Join in a CrossFit…
Grit Nation Subang launches CrossFit GN – 20.05.2017
Date: 20th May 2017 Time: 9.30am – 2.00pm Venue: Grit Nation (Waze) – 31, Jalan PJS 11/18, Bandar Sunway in Selangor, Malaysia. Register here (Limited spots available) CrossFit Grit Nation will be opening its doors as your one-stop community centre for…
Live Up Saturday with Yoga and Bootcamp – 18.03.2017
Date: 18th March 2017 Venue: Rooftop Garden of Sunway GEO Avenue (free parking) Program: Wellness Market: Every Saturday, 5-9pm (Opposite Sun-Med) Yoga Session @ 5.30 – 6.30pm Bootcamp @ 6.30 – 7.30pm Register here for FREE LIVE UP SATURDAY is a…
Free Community Yoga Class with Robyn Lau from 18.02.2017
Date: Every Saturday from Feb 18th. Time: 9-10am Venue: Uppercase/Bookmark, APW Bangsar in Kuala Lumpur, Malaysia Use every opportunity to strengthen your core and stretch your muscles to improve your athletic abilities. Catch Robyn Lau at APW Bangsar, KL at a community yoga…
Flow Yoga with YogaOneThatIWant Studios : 10-12.02.2017
Date: 10-12th Feb 2017 Venue: Tennis Courts of Saujana Golf and Country Club. Jalan Subang, U 2, 40150 Shah Alam, Selangor, Malaysia Time: 8.30-9.30am Register here YogaOneThatIWant Studios will be conducting their classes outdoor just for you as a collaboration…
Partner Yoga Workout with Hansen Lee and Robyn Lau – 09.02.2017
Date: 9th Feb 2017 Venue: Tennis Courts of Saujana Golf and Country Club. Jalan Subang, U 2, 40150 Shah Alam, Selangor, Malaysia Time: 8.30-9.30am Register here Since it’s a holiday on Thaipusam, energize your morning with a Partner Yoga workout…
Tara Stiles shares secret to unlock your full potential
In order to achieve your full potential, Strala Yoga’s founder, Tara Stiles advocates practising yoga to understand your body effectively. The top benefit and the most valuable by far, is stress reduction and management. When you learn how to use…
#SpartanUp with Yoga to prepare for your next Spartan Race – 30.07.2016
Date: Saturday, July 30, 2016 Time: 10.00am to 11.30am Venue: Oscillation Yoga Kuala Lumpur @ The Row, Jalan Doraisamy, Kuala Lumpur, Malaysia. Waze: Oscillation Yoga Kuala Lumpur Register here. What to Bring: Your Yoga Mat, A towel and Water Spartan…
Lululemon’s Double Dose: The Trunk Show
Date: 23rd July 2016 Time: 9am-2pm Venue: Fuel Athletics, Menara Naza TTDI, Shah Alam. This weekend Lululemon Athletica KL will be taking the fun out into the community of Shah Alam. 9am-10am : Breath, Stretch, Heal Yoga community class with…
Unmistakably Malay SuciMurni Yoga retreat at Tanjong Jara Resort
Bask in the soft ray of sunshine as the sun rises over the horizon, feel the sea breeze blow over your skin, bring your awareness to the yoga mat and clear your mind. Amidst the rustic ‘kampung’ (village) feel of…
