Get Ready for Live Online Fitness Sessions Through The Weekend
It looks like the fitness community has come together stronger than before to share their knowledge and expertise online. This is great as you get to learn right in your own home despite being stuck indoors due to this COVID-19…
KL Marathon 2020 Cancelled Due To COVID-19 Pandemic
A very tough but necessary decision has been taken by Dirigo Events in announcing the cancellation of the Kuala Lumpur Standard Chartered Marathon (KLSCM) 2020 that was scheduled for 13 and 14 June 2020. Due to the developing Covid-19 global…
Practise Running Drills to Run Faster and Prevent Injuries
Running drills enable you to run faster and prevent injury, says running coach Sue Teoh. (Instagram/Sue Teoh)Worried that your running form has suffered in the last 20 days while you’re stuck indoors? This is the best time to work on…
Ridwan Mustafa Is Raring For The Next Marathon After MCO Ends
400km of running outdoors a month, every month. Clocking this high mileage consistently is not for anybody, really. But for Terengganu-born Ridwan Mustafa – host of Selamat Pagi Malaysia, deejay and an adidas Runners creator – this is the distance…
Run Fast and Run Far With Setia Road Runners
Let’s face it. When this Movement Control Order (MCO) is lifted, we do not know if our activity routine may go back to normal immediately. There may be restrictions, perhaps, in the spirit of social distancing. There may be a…
Will We See a Rise of Virtual Runs?
With the COVID-19 virus being declared a pandemic and ‘social distancing’ becoming the new buzz word, many races and events are being cancelled as the day goes by. Abbott World Major marathons will postpone their races to new dates: Boston…
Kelana Jaya Run Club: Newbie With Big Ambitions
ToughASIA regularly features running and triathlon clubs with the intent to share the latest happenings with our sports communities. Typically, these clubs are founded by the who’s who in the industry – coaches, performance athletes, brands – or, they have…
ASICS NOVABLAST™ injects an energetic spring into your running
Stepping into 2020 with a trendy and dynamic spring, the new ASICS NOVABLAST™ delivers an energetic ride for people looking to inject a healthy dose of fun into their running life. The bold, eye-catching design of the NOVABLAST™ mirrors the…
Choose the Light or Dark Side in Southeast Asia’s inaugural STAR WARS Virtual Run
STAR WARS fans, prepare to pledge your allegiance to the light or dark side and join the Force in Southeast Asia’s first ever STAR WARS Virtual Run. Registration is now open and participants can clock-in their run distance from May…
Tokyo Marathon cancels public participation, limited to elites
As the COVID-19 epidemic escalates in China and around the world, mass events including marathons have been implementing safety precautions or more drastic measures. Unfortunately, as new cases of COVID-19 (coronavirus) have been confirmed within Japan and it’s capital, Tokyo,…











