Staying Fit and Injury Free with Jeremy Ng and Sanctband Active
Everyone talks about getting fit and healthy, but how do you go about it and keep at it? In walks Jeremy Ng, into PFC Studio on the fringe of Kuala Lumpur city and most people would not imagine the ‘serious…
Ultra runner Jeff Lau sets foot into the Amazon rainforest at Jungle Ultra 230km marathon
From freezing temperatures of the Arctic to the searing heat of the Sahara desert, now ultra runner Jeff Lau Jun Tean, will be the first Malaysian to test his mental and physical strength against the suffocating jungle undergrowth and river crossings at…
Sanctband Resistive bands now available at PFC Studio
PFC Studio proudly announces itself as the exclusive distributor of Sanctband Active Malaysia products. Since 2002, Sanctband Active Malaysia has been providing high quality latex-resistive bands and tubings for both resistance training as well as post-rehabilitation. “We believe PFC…
Naza TTDI partners Under Armour for weekly Armour@The Park in KL
Naza TTDI together with Under Armour launched its socially driven initiative, Armour@ThePark at the Naza Tower, Platinum Park. In echoing the governments’ call for a fitter and more active Malaysia, Naza TTDI and Under Armour have teamed up to hold workout…
Full Body Workout with Armour at the Park – 02.05.2017
Date: Tuesday, 2nd May 2017 Time: 6:30–8:00pm Venue: Platinum Park (Naza Towers) in Kuala Lumpur, Malaysia. Register for FREE here This Armour@ThePark session will be Full Body Workout at Platinum Park (Naza Towers), brought to you by PFC Studio! Workout Description Full…
[Updated] Free Movement and Circuit Training with Under Armour @ The Park: KLCC Park – 08.11.2016
Date: 08th Nov 2016 Time: 6.30-7.30 PM Venue: KLCC Park, KL, Malaysia. Register for free workout at this link. Start off the free workout session with a Movement Training by Hansen Lee, followed by 25 mins of Circuit Training by Jeremy Ng, ending with 15 mins…
Earn Your Armour Challenge 6 (Malaysia) – 12th and 19th Dec 2016
Get armoured for the Earn Your Armour: Sky Warrior Challenge happening on 20th December 2015. Join the team of your choice and participate in free training sessions at our respective partner gyms. Throughout the challenge, you will gain encouragement and…